Archive | Health

11 November 2014 ~ 0 Comments

Exercise Guilt? It’s Time For An Intervention

I’ve been there, done that. I’ve been the one that needed the intervention, and I’ve held fitness interventions for others. And you know what? Something tells me, I am not done. I’ll need interventions in the future, that’s just my personality. I’m often find myself in a healthy place one day, and then it almost […]

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11 November 2014 ~ 0 Comments

Exercise Guilt? It’s Time For An Intervention

I’ve been there, done that. I’ve been the one that needed the intervention, and I’ve held fitness interventions for others. And you know what? Something tells me, I am not done. I’ll need interventions in the future, that’s just my personality. I’m often find myself in a healthy place one day, and then it almost […]

Continue Reading

11 November 2014 ~ 0 Comments

A New MOVEmber: The 7-Day Move More Challenge

Everyone likes to be given a challenge from time to time. It’s a great way to spice things up, keep us accountable, and an awesome way to move forward with progress. Yes? Yes! Back in the day, I used to offer a new challenge each month. Like this one: I miss those challenges. You guys […]

Continue Reading

11 November 2014 ~ 0 Comments

A New MOVEmber: The 7-Day Move More Challenge

Everyone likes to be given a challenge from time to time. It’s a great way to spice things up, keep us accountable, and an awesome way to move forward with progress. Yes? Yes! Back in the day, I used to offer a new challenge each month. Like this one: I miss those challenges. You guys […]

Continue Reading

11 November 2014 ~ 0 Comments

A New MOVEmber: The 7-Day Move More Challenge

Everyone likes to be given a challenge from time to time. It’s a great way to spice things up, keep us accountable, and an awesome way to move forward with progress. Yes? Yes! Back in the day, I used to offer a new challenge each month. Like this one: I miss those challenges. You guys […]

Continue Reading

11 November 2014 ~ 0 Comments

A New MOVEmber: The 7-Day Move More Challenge

Everyone likes to be given a challenge from time to time. It’s a great way to spice things up, keep us accountable, and an awesome way to move forward with progress. Yes? Yes! Back in the day, I used to offer a new challenge each month. Like this one: I miss those challenges. You guys […]

Continue Reading

11 November 2014 ~ 0 Comments

A New MOVEmber: The 7-Day Move More Challenge

Everyone likes to be given a challenge from time to time. It’s a great way to spice things up, keep us accountable, and an awesome way to move forward with progress. Yes? Yes! Back in the day, I used to offer a new challenge each month. Like this one: I miss those challenges. You guys […]

Continue Reading

10 November 2014 ~ 0 Comments

A New MOVEmber: The 7-Day Move More Challenge

Everyone likes to be given a challenge from time to time. It’s a great way to spice things up, keep us accountable, and an awesome way to move forward with progress. Yes? Yes! Back in the day, I used to offer a new challenge each month. Like this one: I miss those challenges. You guys […]

Continue Reading

10 November 2014 ~ 0 Comments

A New MOVEmber: The 7-Day Move More Challenge

Everyone likes to be given a challenge from time to time. It’s a great way to spice things up, keep us accountable, and an awesome way to move forward with progress. Yes? Yes! Back in the day, I used to offer a new challenge each month. Like this one: I miss those challenges. You guys […]

Continue Reading

10 November 2014 ~ 0 Comments

A New MOVEmber: The 7-Day Move More Challenge

Everyone likes to be given a challenge from time to time. It’s a great way to spice things up, keep us accountable, and an awesome way to move forward with progress. Yes? Yes! Back in the day, I used to offer a new challenge each month. Like this one: I miss those challenges. You guys […]

Continue Reading