I certainly hope so. I’m about to find out… I would love to tell you a story. It’s a story about an adventurous couple who were both fit, loved being active and decided that for the next 12 months they would dedicate more time to mini fitness vacations for races/events/etc before settling down to do […]
I certainly hope so. I’m about to find out… I would love to tell you a story. It’s a story about an adventurous couple who were both fit, loved being active and decided that for the next 12 months they would dedicate more time to mini fitness vacations for races/events/etc before settling down to do […]
I certainly hope so. I’m about to find out… I would love to tell you a story. It’s a story about an adventurous couple who were both fit, loved being active and decided that for the next 12 months they would dedicate more time to mini fitness vacations for races/events/etc before settling down to do […]
I certainly hope so. I’m about to find out… I would love to tell you a story. It’s a story about an adventurous couple who were both fit, loved being active and decided that for the next 12 months they would dedicate more time to mini fitness vacations for races/events/etc before settling down to do […]
The Turkish Get Up is the ultimate kettlebell move. It’s the move that inspires some to grab a kettlebell in the first place! And it’s one heck of a total body toner. Shoulder targeted Core targeted Glute & Quad Targeted Basically… every muscle will get worked! When it comes to teaching the get up in my […]
The Turkish Get Up is the ultimate kettlebell move. It’s the move that inspires some to grab a kettlebell in the first place! And it’s one heck of a total body toner. Shoulder targeted Core targeted Glute & Quad Targeted Basically… every muscle will get worked! When it comes to teaching the get up in my […]
The Turkish Get Up is the ultimate kettlebell move. It’s the move that inspires some to grab a kettlebell in the first place! And it’s one heck of a total body toner. Shoulder targeted Core targeted Glute & Quad Targeted Basically… every muscle will get worked! When it comes to teaching the get up in my […]
The Turkish Get Up is the ultimate kettlebell move. It’s the move that inspires some to grab a kettlebell in the first place! And it’s one heck of a total body toner. Shoulder targeted Core targeted Glute & Quad Targeted Basically… every muscle will get worked! When it comes to teaching the get up in my […]
The Turkish Get Up is the ultimate kettlebell move. It’s the move that inspires some to grab a kettlebell in the first place! And it’s one heck of a total body toner. Shoulder targeted Core targeted Glute & Quad Targeted Basically… every muscle will get worked! When it comes to teaching the get up in my […]
The Turkish Get Up is the ultimate kettlebell move. It’s the move that inspires some to grab a kettlebell in the first place! And it’s one heck of a total body toner. Shoulder targeted Core targeted Glute & Quad Targeted Basically… every muscle will get worked! When it comes to teaching the get up in my […]