Archive | Health

28 October 2014 ~ 0 Comments

What Do Doughnuts, Deadlifts And Protein Have In Common? {Podcast}

Trust me… they do have a commonality! And one you’re going to love. Remember a few weeks ago when I shared a post on why women should use protein power? I tried to cover a lot in that post but by the several emails and comments I received, I still left a lot of room […]

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27 October 2014 ~ 0 Comments

What Do Doughnuts, Deadlifts And Protein Have In Common? {Podcast}

Trust me… they do have a commonality! And one you’re going to love. Remember a few weeks ago when I shared a post on why women should use protein power? I tried to cover a lot in that post but by the several emails and comments I received, I still left a lot of room […]

Continue Reading

27 October 2014 ~ 0 Comments

What Do Doughnuts, Deadlifts And Protein Have In Common? {Podcast}

Trust me… they do have a commonality! And one you’re going to love. Remember a few weeks ago when I shared a post on why women should use protein power? I tried to cover a lot in that post but by the several emails and comments I received, I still left a lot of room […]

Continue Reading

27 October 2014 ~ 0 Comments

What Do Doughnuts, Deadlifts And Protein Have In Common? {Podcast}

Trust me… they do have a commonality! And one you’re going to love. Remember a few weeks ago when I shared a post on why women should use protein power? I tried to cover a lot in that post but by the several emails and comments I received, I still left a lot of room […]

Continue Reading

27 October 2014 ~ 0 Comments

What Do Doughnuts, Deadlifts And Protein Have In Common? {Podcast}

Trust me… they do have a commonality! And one you’re going to love. Remember a few weeks ago when I shared a post on why women should use protein power? I tried to cover a lot in that post but by the several emails and comments I received, I still left a lot of room […]

Continue Reading

27 October 2014 ~ 0 Comments

What Do Doughnuts, Deadlifts And Protein Have In Common? {Podcast}

Trust me… they do have a commonality! And one you’re going to love. Remember a few weeks ago when I shared a post on why women should use protein power? I tried to cover a lot in that post but by the several emails and comments I received, I still left a lot of room […]

Continue Reading

27 October 2014 ~ 0 Comments

What Do Doughnuts, Deadlifts And Protein Have In Common? {Podcast}

Trust me… they do have a commonality! And one you’re going to love. Remember a few weeks ago when I shared a post on why women should use protein power? I tried to cover a lot in that post but by the several emails and comments I received, I still left a lot of room […]

Continue Reading

27 October 2014 ~ 0 Comments

What Do Doughnuts, Deadlifts And Protein Have In Common? {Podcast}

Trust me… they do have a commonality! And one you’re going to love. Remember a few weeks ago when I shared a post on why women should use protein power? I tried to cover a lot in that post but by the several emails and comments I received, I still left a lot of room […]

Continue Reading

27 October 2014 ~ 0 Comments

What To Do When You Would Rather Have A Tooth Pulled Than Workout

To copy the wise marketers of Almond Joy… Sometimes you feel like a workout, sometimes you don’t. Yesterday morning, as my boot campers zombied their way into class (it’s 6:30am after all), I could feel an air of dread. A few of them just weren’t feeling it, but they somehow had dragged themselves out of […]

Continue Reading

27 October 2014 ~ 0 Comments

What To Do When You Would Rather Have A Tooth Pulled Than Workout

To copy the wise marketers of Almond Joy… Sometimes you feel like a workout, sometimes you don’t. Yesterday morning, as my boot campers zombied their way into class (it’s 6:30am after all), I could feel an air of dread. A few of them just weren’t feeling it, but they somehow had dragged themselves out of […]

Continue Reading