Archive | Health

23 October 2014 ~ 0 Comments

What To Do When You Would Rather Have A Tooth Pulled Than Workout

To copy the wise marketers of Almond Joy… Sometimes you feel like a workout, sometimes you don’t. Yesterday morning, as my boot campers zombied their way into class (it’s 6:30am after all), I could feel an air of dread. A few of them just weren’t feeling it, but they somehow had dragged themselves out of […]

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23 October 2014 ~ 0 Comments

What To Do When You Would Rather Have A Tooth Pulled Than Workout

To copy the wise marketers of Almond Joy… Sometimes you feel like a workout, sometimes you don’t. Yesterday morning, as my boot campers zombied their way into class (it’s 6:30am after all), I could feel an air of dread. A few of them just weren’t feeling it, but they somehow had dragged themselves out of […]

Continue Reading

23 October 2014 ~ 0 Comments

What To Do When You Would Rather Have A Tooth Pulled Than Workout

To copy the wise marketers of Almond Joy… Sometimes you feel like a workout, sometimes you don’t. Yesterday morning, as my boot campers zombied their way into class (it’s 6:30am after all), I could feel an air of dread. A few of them just weren’t feeling it, but they somehow had dragged themselves out of […]

Continue Reading

23 October 2014 ~ 0 Comments

What To Do When You Would Rather Have A Tooth Pulled Than Workout

To copy the wise marketers of Almond Joy… Sometimes you feel like a workout, sometimes you don’t. Yesterday morning, as my boot campers zombied their way into class (it’s 6:30am after all), I could feel an air of dread. A few of them just weren’t feeling it, but they somehow had dragged themselves out of […]

Continue Reading

23 October 2014 ~ 0 Comments

What To Do When You Would Rather Have A Tooth Pulled Than Workout

To copy the wise marketers of Almond Joy… Sometimes you feel like a workout, sometimes you don’t. Yesterday morning, as my boot campers zombied their way into class (it’s 6:30am after all), I could feel an air of dread. A few of them just weren’t feeling it, but they somehow had dragged themselves out of […]

Continue Reading

23 October 2014 ~ 0 Comments

What To Do When You Would Rather Have A Tooth Pulled Than Workout

To copy the wise marketers of Almond Joy… Sometimes you feel like a workout, sometimes you don’t. Yesterday morning, as my boot campers zombied their way into class (it’s 6:30am after all), I could feel an air of dread. A few of them just weren’t feeling it, but they somehow had dragged themselves out of […]

Continue Reading

23 October 2014 ~ 0 Comments

What To Do When You Would Rather Have A Tooth Pulled Than Workout

To copy the wise marketers of Almond Joy… Sometimes you feel like a workout, sometimes you don’t. Yesterday morning, as my boot campers zombied their way into class (it’s 6:30am after all), I could feel an air of dread. A few of them just weren’t feeling it, but they somehow had dragged themselves out of […]

Continue Reading

23 October 2014 ~ 0 Comments

What To Do When You Would Rather Have A Tooth Pulled Than Workout

To copy the wise marketers of Almond Joy… Sometimes you feel like a workout, sometimes you don’t. Yesterday morning, as my boot campers zombied their way into class (it’s 6:30am after all), I could feel an air of dread. A few of them just weren’t feeling it, but they somehow had dragged themselves out of […]

Continue Reading

23 October 2014 ~ 0 Comments

The Kettlebell Encyclopedia: 30 Of The Best Kettlebell Exercises {Gifs}

There are times that I get in a workout rut. Feeling as if I use the same exercises over and over again. Oh, look… squats AGAIN. The truth is, that doing the same moves over and over again is one of the major reasons, if not the #1 reason, for a plateau. Not to mention […]

Continue Reading

23 October 2014 ~ 0 Comments

The Kettlebell Encyclopedia: 30 Of The Best Kettlebell Exercises {Gifs}

There are times that I get in a workout rut. Feeling as if I use the same exercises over and over again. Oh, look… squats AGAIN. The truth is, that doing the same moves over and over again is one of the major reasons, if not the #1 reason, for a plateau. Not to mention […]

Continue Reading