Archive | Health

04 October 2014 ~ 0 Comments

The Spartan 300 Workout Challenge

I hope your weekend is off to a fabulous start. Right now, chances are high that I am out running my longest run yet. More on that next week, that is, if I make it back safe. Ha. I wanted to share a workout with you, my gorgeous friends, on this absolutely gorgeous weekend. This […]

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04 October 2014 ~ 0 Comments

Foods You Thought Were Bad But Aren’t: Rice

Last week, I was talking with my boot campers answering questions at the end of our workout like I do every day when someone asked me what carby foods I ate. The order I responded with went something like this… Sweet potatoes Oatmeal Plantains Beans Rice Immediately, I was cut off when one of my […]

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04 October 2014 ~ 0 Comments

Foods You Thought Were Bad But Aren’t: Rice

Last week, I was talking with my boot campers answering questions at the end of our workout like I do every day when someone asked me what carby foods I ate. The order I responded with went something like this… Sweet potatoes Oatmeal Plantains Beans Rice Immediately, I was cut off when one of my […]

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04 October 2014 ~ 0 Comments

Foods You Thought Were Bad But Aren’t: Rice

Last week, I was talking with my boot campers answering questions at the end of our workout like I do every day when someone asked me what carby foods I ate. The order I responded with went something like this… Sweet potatoes Oatmeal Plantains Beans Rice Immediately, I was cut off when one of my […]

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04 October 2014 ~ 0 Comments

Foods You Thought Were Bad But Aren’t: Rice

Last week, I was talking with my boot campers answering questions at the end of our workout like I do every day when someone asked me what carby foods I ate. The order I responded with went something like this… Sweet potatoes Oatmeal Plantains Beans Rice Immediately, I was cut off when one of my […]

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04 October 2014 ~ 0 Comments

Foods You Thought Were Bad But Aren’t: Rice

Last week, I was talking with my boot campers answering questions at the end of our workout like I do every day when someone asked me what carby foods I ate. The order I responded with went something like this… Sweet potatoes Oatmeal Plantains Beans Rice Immediately, I was cut off when one of my […]

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03 October 2014 ~ 0 Comments

Foods You Thought Were Bad But Aren’t: Rice

Last week, I was talking with my boot campers answering questions at the end of our workout like I do every day when someone asked me what carby foods I ate. The order I responded with went something like this… Sweet potatoes Oatmeal Plantains Beans Rice Immediately, I was cut off when one of my […]

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03 October 2014 ~ 0 Comments

Foods You Thought Were Bad But Aren’t: Rice

Last week, I was talking with my boot campers answering questions at the end of our workout like I do every day when someone asked me what carby foods I ate. The order I responded with went something like this… Sweet potatoes Oatmeal Plantains Beans Rice Immediately, I was cut off when one of my […]

Continue Reading

03 October 2014 ~ 0 Comments

Foods You Thought Were Bad But Aren’t: Rice

Last week, I was talking with my boot campers answering questions at the end of our workout like I do every day when someone asked me what carby foods I ate. The order I responded with went something like this… Sweet potatoes Oatmeal Plantains Beans Rice Immediately, I was cut off when one of my […]

Continue Reading

03 October 2014 ~ 0 Comments

Foods You Thought Were Bad But Aren’t: Rice

Last week, I was talking with my boot campers answering questions at the end of our workout like I do every day when someone asked me what carby foods I ate. The order I responded with went something like this… Sweet potatoes Oatmeal Plantains Beans Rice Immediately, I was cut off when one of my […]

Continue Reading