Last week, I was talking with my boot campers answering questions at the end of our workout like I do every day when someone asked me what carby foods I ate. The order I responded with went something like this… Sweet potatoes Oatmeal Plantains Beans Rice Immediately, I was cut off when one of my […]
Last week, I was talking with my boot campers answering questions at the end of our workout like I do every day when someone asked me what carby foods I ate. The order I responded with went something like this… Sweet potatoes Oatmeal Plantains Beans Rice Immediately, I was cut off when one of my […]
Last week, I was talking with my boot campers answering questions at the end of our workout like I do every day when someone asked me what carby foods I ate. The order I responded with went something like this… Sweet potatoes Oatmeal Plantains Beans Rice Immediately, I was cut off when one of my […]
Last week, I was talking with my boot campers answering questions at the end of our workout like I do every day when someone asked me what carby foods I ate. The order I responded with went something like this… Sweet potatoes Oatmeal Plantains Beans Rice Immediately, I was cut off when one of my […]
Last week, I was talking with my boot campers answering questions at the end of our workout like I do every day when someone asked me what carby foods I ate. The order I responded with went something like this… Sweet potatoes Oatmeal Plantains Beans Rice Immediately, I was cut off when one of my […]
Last week, I was talking with my boot campers answering questions at the end of our workout like I do every day when someone asked me what carby foods I ate. The order I responded with went something like this… Sweet potatoes Oatmeal Plantains Beans Rice Immediately, I was cut off when one of my […]
In 4 weeks, I will be standing at the starting line of my first Spartan Race, the Carolinas Beast. Gives me chills just thinking about it! Once that whistle blows, Dan and I will work our way through 8(ish) miles of trails being challenged by dozens of obstacles trying to slow us down, trying to […]
In 4 weeks, I will be standing at the starting line of my first Spartan Race, the Carolinas Beast. Gives me chills just thinking about it! Once that whistle blows, Dan and I will work our way through 8(ish) miles of trails being challenged by dozens of obstacles trying to slow us down, trying to […]
In 4 weeks, I will be standing at the starting line of my first Spartan Race, the Carolinas Beast. Gives me chills just thinking about it! Once that whistle blows, Dan and I will work our way through 8(ish) miles of trails being challenged by dozens of obstacles trying to slow us down, trying to […]
In 4 weeks, I will be standing at the starting line of my first Spartan Race, the Carolinas Beast. Gives me chills just thinking about it! Once that whistle blows, Dan and I will work our way through 8(ish) miles of trails being challenged by dozens of obstacles trying to slow us down, trying to […]