Archive | Health

23 September 2014 ~ 0 Comments

I Refuse To Sit On A Couch

Hey friends! I am quickly popping in just to share a few changes with LiftingRevolution. After several long discussions with Dan (he’s a big part of this blog behind the scenes), I’ve decided to scale back on posting. Why? Because I want to bring you the BEST info, UNIQUE info, while maintaining my own personal […]

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23 September 2014 ~ 0 Comments

I Refuse To Sit On A Couch

Hey friends! I am quickly popping in just to share a few changes with LiftingRevolution. After several long discussions with Dan (he’s a big part of this blog behind the scenes), I’ve decided to scale back on posting. Why? Because I want to bring you the BEST info, UNIQUE info, while maintaining my own personal […]

Continue Reading

Tags: ,

23 September 2014 ~ 0 Comments

I Refuse To Sit On A Couch

Hey friends! I am quickly popping in just to share a few changes with LiftingRevolution. After several long discussions with Dan (he’s a big part of this blog behind the scenes), I’ve decided to scale back on posting. Why? Because I want to bring you the BEST info, UNIQUE info, while maintaining my own personal […]

Continue Reading

Tags: ,

23 September 2014 ~ 0 Comments

I Refuse To Sit On A Couch

Hey friends! I am quickly popping in just to share a few changes with LiftingRevolution. After several long discussions with Dan (he’s a big part of this blog behind the scenes), I’ve decided to scale back on posting. Why? Because I want to bring you the BEST info, UNIQUE info, while maintaining my own personal […]

Continue Reading

Tags: ,

23 September 2014 ~ 0 Comments

I Refuse To Sit On A Couch

Hey friends! I am quickly popping in just to share a few changes with LiftingRevolution. After several long discussions with Dan (he’s a big part of this blog behind the scenes), I’ve decided to scale back on posting. Why? Because I want to bring you the BEST info, UNIQUE info, while maintaining my own personal […]

Continue Reading

Tags: ,

23 September 2014 ~ 0 Comments

I Refuse To Sit On A Couch

Hey friends! I am quickly popping in just to share a few changes with LiftingRevolution. After several long discussions with Dan (he’s a big part of this blog behind the scenes), I’ve decided to scale back on posting. Why? Because I want to bring you the BEST info, UNIQUE info, while maintaining my own personal […]

Continue Reading

Tags: ,

23 September 2014 ~ 0 Comments

I Refuse To Sit On A Couch

Hey friends! I am quickly popping in just to share a few changes with LiftingRevolution. After several long discussions with Dan (he’s a big part of this blog behind the scenes), I’ve decided to scale back on posting. Why? Because I want to bring you the BEST info, UNIQUE info, while maintaining my own personal […]

Continue Reading

Tags: ,

23 September 2014 ~ 0 Comments

I Refuse To Sit On A Couch

Hey friends! I am quickly popping in just to share a few changes with LiftingRevolution. After several long discussions with Dan (he’s a big part of this blog behind the scenes), I’ve decided to scale back on posting. Why? Because I want to bring you the BEST info, UNIQUE info, while maintaining my own personal […]

Continue Reading

Tags: ,

23 September 2014 ~ 0 Comments

Forget The Carbs Before A Race: Research Supports Diet High In Fat Improves Endurance

Even if you’re not training for a race, you’ll want to know this. It’s interesting stuff. Just go with it. You’re training for a race (hypothetically speaking) and the one nutritional element that you rely on is what? Carbohydrates. Everyone is familiar with the popular pasta night before a big race to help fill your […]

Continue Reading

23 September 2014 ~ 0 Comments

Forget The Carbs Before A Race: Research Supports Diet High In Fat Improves Endurance

Even if you’re not training for a race, you’ll want to know this. It’s interesting stuff. Just go with it. You’re training for a race (hypothetically speaking) and the one nutritional element that you rely on is what? Carbohydrates. Everyone is familiar with the popular pasta night before a big race to help fill your […]

Continue Reading