Archive | Health

06 August 2014 ~ 0 Comments

What Heart Rate Tells You About Your Workout: Is Your Heart Going To Explode?

Let’s talk about our hearts today. Hopefully it’s beating happy and healthy and you’re feeling alive. While that’s all important, it’s not what I want to chat about. I recently received this email from one of my closest friends… I Picture My Heart Exploding At Some Point “I’ve been working out with my HRM for […]

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05 August 2014 ~ 0 Comments

What Heart Rate Tells You About Your Workout: Is Your Heart Going To Explode?

Let’s talk about our hearts today. Hopefully it’s beating happy and healthy and you’re feeling alive. While that’s all important, it’s not what I want to chat about. I recently received this email from one of my closest friends… I Picture My Heart Exploding At Some Point “I’ve been working out with my HRM for […]

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05 August 2014 ~ 0 Comments

What Heart Rate Tells You About Your Workout: Is Your Heart Going To Explode?

Let’s talk about our hearts today. Hopefully it’s beating happy and healthy and you’re feeling alive. While that’s all important, it’s not what I want to chat about. I recently received this email from one of my closest friends… I Picture My Heart Exploding At Some Point “I’ve been working out with my HRM for […]

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05 August 2014 ~ 0 Comments

What Heart Rate Tells You About Your Workout: Is Your Heart Going To Explode?

Let’s talk about our hearts today. Hopefully it’s beating happy and healthy and you’re feeling alive. While that’s all important, it’s not what I want to chat about. I recently received this email from one of my closest friends… I Picture My Heart Exploding At Some Point “I’ve been working out with my HRM for […]

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05 August 2014 ~ 0 Comments

What Heart Rate Tells You About Your Workout: Is Your Heart Going To Explode?

Let’s talk about our hearts today. Hopefully it’s beating happy and healthy and you’re feeling alive. While that’s all important, it’s not what I want to chat about. I recently received this email from one of my closest friends… I Picture My Heart Exploding At Some Point “I’ve been working out with my HRM for […]

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05 August 2014 ~ 0 Comments

What Heart Rate Tells You About Your Workout: Is Your Heart Going To Explode?

Let’s talk about our hearts today. Hopefully it’s beating happy and healthy and you’re feeling alive. While that’s all important, it’s not what I want to chat about. I recently received this email from one of my closest friends… I Picture My Heart Exploding At Some Point “I’ve been working out with my HRM for […]

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05 August 2014 ~ 0 Comments

What Heart Rate Tells You About Your Workout: Is Your Heart Going To Explode?

Let’s talk about our hearts today. Hopefully it’s beating happy and healthy and you’re feeling alive. While that’s all important, it’s not what I want to chat about. I recently received this email from one of my closest friends… I Picture My Heart Exploding At Some Point “I’ve been working out with my HRM for […]

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05 August 2014 ~ 0 Comments

What Heart Rate Tells You About Your Workout: Is Your Heart Going To Explode?

Let’s talk about our hearts today. Hopefully it’s beating happy and healthy and you’re feeling alive. While that’s all important, it’s not what I want to chat about. I recently received this email from one of my closest friends… I Picture My Heart Exploding At Some Point “I’ve been working out with my HRM for […]

Continue Reading

05 August 2014 ~ 0 Comments

What Heart Rate Tells You About Your Workout: Is Your Heart Going To Explode?

Let’s talk about our hearts today. Hopefully it’s beating happy and healthy and you’re feeling alive. While that’s all important, it’s not what I want to chat about. I recently received this email from one of my closest friends… I Picture My Heart Exploding At Some Point “I’ve been working out with my HRM for […]

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05 August 2014 ~ 0 Comments

The Top 5 Motivational Clips For A Quick, Instant Burst Of “Hell Yea!”

Happy Monday friend. I hope you had a great weekend! Are you ready for the week ahead? Read to take August by the horns and show it what you are made of? I certainly am! I am super motivated but that’s not to say I couldn’t use a little more motivational juice. Plus, no matter […]

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