Archive | Health

08 July 2014 ~ 0 Comments

The Women’s Guide To Increaseing Strength Without Increasing Bulk

I’ve learned something over the years… No matter how often I stand up on a soap box and preach the importance of strength training for women… No matter how often I reassure women that they will not bulk up… No matter nor often I use my own body as an example… Many women are still […]

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08 July 2014 ~ 0 Comments

The Women’s Guide To Increaseing Strength Without Increasing Bulk

I’ve learned something over the years… No matter how often I stand up on a soap box and preach the importance of strength training for women… No matter how often I reassure women that they will not bulk up… No matter nor often I use my own body as an example… Many women are still […]

Continue Reading

08 July 2014 ~ 0 Comments

The Women’s Guide To Increaseing Strength Without Increasing Bulk

I’ve learned something over the years… No matter how often I stand up on a soap box and preach the importance of strength training for women… No matter how often I reassure women that they will not bulk up… No matter nor often I use my own body as an example… Many women are still […]

Continue Reading

08 July 2014 ~ 0 Comments

The Women’s Guide To Increaseing Strength Without Increasing Bulk

I’ve learned something over the years… No matter how often I stand up on a soap box and preach the importance of strength training for women… No matter how often I reassure women that they will not bulk up… No matter nor often I use my own body as an example… Many women are still […]

Continue Reading

08 July 2014 ~ 0 Comments

The Women’s Guide To Increaseing Strength Without Increasing Bulk

I’ve learned something over the years… No matter how often I stand up on a soap box and preach the importance of strength training for women… No matter how often I reassure women that they will not bulk up… No matter nor often I use my own body as an example… Many women are still […]

Continue Reading

08 July 2014 ~ 0 Comments

The Women’s Guide To Increaseing Strength Without Increasing Bulk

I’ve learned something over the years… No matter how often I stand up on a soap box and preach the importance of strength training for women… No matter how often I reassure women that they will not bulk up… No matter nor often I use my own body as an example… Many women are still […]

Continue Reading

08 July 2014 ~ 0 Comments

The 7 Deadly Sins Of Personal Training

I hope you had a wonderful weekend! We certainly did… filled with family, food, sunshine, and a less than stellar but beautiful run. I know it’s the beginning of July and that means I normally do a Confessions Post… And while I’ve got some great confessions to get off my chest, I have something else […]

Continue Reading

08 July 2014 ~ 0 Comments

The 7 Deadly Sins Of Personal Training

I hope you had a wonderful weekend! We certainly did… filled with family, food, sunshine, and a less than stellar but beautiful run. I know it’s the beginning of July and that means I normally do a Confessions Post… And while I’ve got some great confessions to get off my chest, I have something else […]

Continue Reading

08 July 2014 ~ 0 Comments

The 7 Deadly Sins Of Personal Training

I hope you had a wonderful weekend! We certainly did… filled with family, food, sunshine, and a less than stellar but beautiful run. I know it’s the beginning of July and that means I normally do a Confessions Post… And while I’ve got some great confessions to get off my chest, I have something else […]

Continue Reading

08 July 2014 ~ 0 Comments

The 7 Deadly Sins Of Personal Training

I hope you had a wonderful weekend! We certainly did… filled with family, food, sunshine, and a less than stellar but beautiful run. I know it’s the beginning of July and that means I normally do a Confessions Post… And while I’ve got some great confessions to get off my chest, I have something else […]

Continue Reading