Archive | Health

14 August 2015 ~ 0 Comments

What I’m Loving At This Moment

It’s Friday!! Which means there is a really good chance Dan and I are on the road (again) up to the mountains (again). This time for the Xterra Table Rock 15K Race in upstate South Carolina. We love Table Rock (it’s where we spent Christmas) and are excited to race it. Plus, going back to […]

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14 August 2015 ~ 0 Comments

What I’m Loving At This Moment

It’s Friday!! Which means there is a really good chance Dan and I are on the road (again) up to the mountains (again). This time for the Xterra Table Rock 15K Race in upstate South Carolina. We love Table Rock (it’s where we spent Christmas) and are excited to race it. Plus, going back to […]

Continue Reading

Tags: , , ,

14 August 2015 ~ 0 Comments

What I’m Loving At This Moment

It’s Friday!! Which means there is a really good chance Dan and I are on the road (again) up to the mountains (again). This time for the Xterra Table Rock 15K Race in upstate South Carolina. We love Table Rock (it’s where we spent Christmas) and are excited to race it. Plus, going back to […]

Continue Reading

Tags: , , ,

14 August 2015 ~ 0 Comments

Get On Up! Kettlebell Shoulder Workout

When I first began weightlifting, oh so many years ago, I hated training my arms. I lived for butt and leg exercises. → Perhaps it was the fact that I dislocated my shoulder trying to press far too much weight, far too early in the morning. → Perhaps it was because my upper body was […]

Continue Reading

14 August 2015 ~ 0 Comments

Get On Up! Kettlebell Shoulder Workout

When I first began weightlifting, oh so many years ago, I hated training my arms. I lived for butt and leg exercises. → Perhaps it was the fact that I dislocated my shoulder trying to press far too much weight, far too early in the morning. → Perhaps it was because my upper body was […]

Continue Reading

14 August 2015 ~ 0 Comments

Get On Up! Kettlebell Shoulder Workout

When I first began weightlifting, oh so many years ago, I hated training my arms. I lived for butt and leg exercises. → Perhaps it was the fact that I dislocated my shoulder trying to press far too much weight, far too early in the morning. → Perhaps it was because my upper body was […]

Continue Reading

14 August 2015 ~ 0 Comments

Get On Up! Kettlebell Shoulder Workout

When I first began weightlifting, oh so many years ago, I hated training my arms. I lived for butt and leg exercises. → Perhaps it was the fact that I dislocated my shoulder trying to press far too much weight, far too early in the morning. → Perhaps it was because my upper body was […]

Continue Reading

14 August 2015 ~ 0 Comments

Get On Up! Kettlebell Shoulder Workout

When I first began weightlifting, oh so many years ago, I hated training my arms. I lived for butt and leg exercises. → Perhaps it was the fact that I dislocated my shoulder trying to press far too much weight, far too early in the morning. → Perhaps it was because my upper body was […]

Continue Reading

13 August 2015 ~ 0 Comments

Get On Up! Kettlebell Shoulder Workout

When I first began weightlifting, oh so many years ago, I hated training my arms. I lived for butt and leg exercises. → Perhaps it was the fact that I dislocated my shoulder trying to press far too much weight, far too early in the morning. → Perhaps it was because my upper body was […]

Continue Reading

13 August 2015 ~ 0 Comments

Get On Up! Kettlebell Shoulder Workout

When I first began weightlifting, oh so many years ago, I hated training my arms. I lived for butt and leg exercises. → Perhaps it was the fact that I dislocated my shoulder trying to press far too much weight, far too early in the morning. → Perhaps it was because my upper body was […]

Continue Reading