Archive | Health

26 June 2014 ~ 0 Comments

Stop Hurting Yourself: Secrets Revealed To Prevent Exercise Injuries

Knee pain Hip pain Muscle tenderness Shin splints Stress fracture Just a few common issues I see spring up from time to time when working with clients. Most of us have experienced something on that list at some point. Right? Aches and pains are common which is sad because most of them are preventable. Yes, […]

Continue Reading

26 June 2014 ~ 0 Comments

Stop Hurting Yourself: Secrets Revealed To Prevent Exercise Injuries

Knee pain Hip pain Muscle tenderness Shin splints Stress fracture Just a few common issues I see spring up from time to time when working with clients. Most of us have experienced something on that list at some point. Right? Aches and pains are common which is sad because most of them are preventable. Yes, […]

Continue Reading

26 June 2014 ~ 0 Comments

Stop Hurting Yourself: Secrets Revealed To Prevent Exercise Injuries

Knee pain Hip pain Muscle tenderness Shin splints Stress fracture Just a few common issues I see spring up from time to time when working with clients. Most of us have experienced something on that list at some point. Right? Aches and pains are common which is sad because most of them are preventable. Yes, […]

Continue Reading

26 June 2014 ~ 0 Comments

Stop Hurting Yourself: Secrets Revealed To Prevent Exercise Injuries

Knee pain Hip pain Muscle tenderness Shin splints Stress fracture Just a few common issues I see spring up from time to time when working with clients. Most of us have experienced something on that list at some point. Right? Aches and pains are common which is sad because most of them are preventable. Yes, […]

Continue Reading

26 June 2014 ~ 0 Comments

The Charleston Battery To The Beach Run Recap

On Friday I mentioned that Jeanette and I were going to run from the Charleston Battery to the beach at Sullivan’s Island. It was mapped out to be 11.5 miles. Neither of us are in half marathon shape, but we didn’t care. It was more about the experience, and less about the time it took […]

Continue Reading

26 June 2014 ~ 0 Comments

The Charleston Battery To The Beach Run Recap

On Friday I mentioned that Jeanette and I were going to run from the Charleston Battery to the beach at Sullivan’s Island. It was mapped out to be 11.5 miles. Neither of us are in half marathon shape, but we didn’t care. It was more about the experience, and less about the time it took […]

Continue Reading

26 June 2014 ~ 0 Comments

The Charleston Battery To The Beach Run Recap

On Friday I mentioned that Jeanette and I were going to run from the Charleston Battery to the beach at Sullivan’s Island. It was mapped out to be 11.5 miles. Neither of us are in half marathon shape, but we didn’t care. It was more about the experience, and less about the time it took […]

Continue Reading

26 June 2014 ~ 0 Comments

The Charleston Battery To The Beach Run Recap

On Friday I mentioned that Jeanette and I were going to run from the Charleston Battery to the beach at Sullivan’s Island. It was mapped out to be 11.5 miles. Neither of us are in half marathon shape, but we didn’t care. It was more about the experience, and less about the time it took […]

Continue Reading

25 June 2014 ~ 0 Comments

The Charleston Battery To The Beach Run Recap

On Friday I mentioned that Jeanette and I were going to run from the Charleston Battery to the beach at Sullivan’s Island. It was mapped out to be 11.5 miles. Neither of us are in half marathon shape, but we didn’t care. It was more about the experience, and less about the time it took […]

Continue Reading

25 June 2014 ~ 0 Comments

The Charleston Battery To The Beach Run Recap

On Friday I mentioned that Jeanette and I were going to run from the Charleston Battery to the beach at Sullivan’s Island. It was mapped out to be 11.5 miles. Neither of us are in half marathon shape, but we didn’t care. It was more about the experience, and less about the time it took […]

Continue Reading