Archive | Health

07 May 2014 ~ 0 Comments

Love Life & Blank: Creating A Life You Love

Almost exactly 8 years ago, I was a young college graduate with dreams of becoming a doctor. Why? Because that’s what I thought I had to do to be successful.  Isn’t that what we’re taught? You go to school… get a “real” job… get married… have kids… retire… It’s the cycle that has been drilled […]

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07 May 2014 ~ 0 Comments

Why The “No Pain, No Gain” Mentality Is Stupid

Yup, I said it… no pain, no gain… it’s stupid. You see, last week I shared this video on Instagram: It was the first time I had stepped up to a squat wrack in what seemed ages. Because of my hiatus I started off light… I started off smart.  But that felt good (easy), so […]

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07 May 2014 ~ 0 Comments

Why The “No Pain, No Gain” Mentality Is Stupid

Yup, I said it… no pain, no gain… it’s stupid. You see, last week I shared this video on Instagram: It was the first time I had stepped up to a squat wrack in what seemed ages. Because of my hiatus I started off light… I started off smart.  But that felt good (easy), so […]

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07 May 2014 ~ 0 Comments

Why The “No Pain, No Gain” Mentality Is Stupid

Yup, I said it… no pain, no gain… it’s stupid. You see, last week I shared this video on Instagram: It was the first time I had stepped up to a squat wrack in what seemed ages. Because of my hiatus I started off light… I started off smart.  But that felt good (easy), so […]

Continue Reading

07 May 2014 ~ 0 Comments

Why The “No Pain, No Gain” Mentality Is Stupid

Yup, I said it… no pain, no gain… it’s stupid. You see, last week I shared this video on Instagram: It was the first time I had stepped up to a squat wrack in what seemed ages. Because of my hiatus I started off light… I started off smart.  But that felt good (easy), so […]

Continue Reading

07 May 2014 ~ 0 Comments

Why The “No Pain, No Gain” Mentality Is Stupid

Yup, I said it… no pain, no gain… it’s stupid. You see, last week I shared this video on Instagram: It was the first time I had stepped up to a squat wrack in what seemed ages. Because of my hiatus I started off light… I started off smart.  But that felt good (easy), so […]

Continue Reading

06 May 2014 ~ 0 Comments

Why The “No Pain, No Gain” Mentality Is Stupid

Yup, I said it… no pain, no gain… it’s stupid. You see, last week I shared this video on Instagram: It was the first time I had stepped up to a squat wrack in what seemed ages. Because of my hiatus I started off light… I started off smart.  But that felt good (easy), so […]

Continue Reading

06 May 2014 ~ 0 Comments

Why The “No Pain, No Gain” Mentality Is Stupid

Yup, I said it… no pain, no gain… it’s stupid. You see, last week I shared this video on Instagram: It was the first time I had stepped up to a squat wrack in what seemed ages. Because of my hiatus I started off light… I started off smart.  But that felt good (easy), so […]

Continue Reading

06 May 2014 ~ 0 Comments

Why The “No Pain, No Gain” Mentality Is Stupid

Yup, I said it… no pain, no gain… it’s stupid. You see, last week I shared this video on Instagram: It was the first time I had stepped up to a squat wrack in what seemed ages. Because of my hiatus I started off light… I started off smart.  But that felt good (easy), so […]

Continue Reading

06 May 2014 ~ 0 Comments

Why The “No Pain, No Gain” Mentality Is Stupid

Yup, I said it… no pain, no gain… it’s stupid. You see, last week I shared this video on Instagram: It was the first time I had stepped up to a squat wrack in what seemed ages. Because of my hiatus I started off light… I started off smart.  But that felt good (easy), so […]

Continue Reading