Archive | Health

06 May 2014 ~ 0 Comments

Why The “No Pain, No Gain” Mentality Is Stupid

Yup, I said it… no pain, no gain… it’s stupid. You see, last week I shared this video on Instagram: It was the first time I had stepped up to a squat wrack in what seemed ages. Because of my hiatus I started off light… I started off smart.  But that felt good (easy), so […]

Continue Reading

06 May 2014 ~ 0 Comments

Why The “No Pain, No Gain” Mentality Is Stupid

Yup, I said it… no pain, no gain… it’s stupid. You see, last week I shared this video on Instagram: It was the first time I had stepped up to a squat wrack in what seemed ages. Because of my hiatus I started off light… I started off smart.  But that felt good (easy), so […]

Continue Reading

06 May 2014 ~ 0 Comments

Why The “No Pain, No Gain” Mentality Is Stupid

Yup, I said it… no pain, no gain… it’s stupid. You see, last week I shared this video on Instagram: It was the first time I had stepped up to a squat wrack in what seemed ages. Because of my hiatus I started off light… I started off smart.  But that felt good (easy), so […]

Continue Reading

06 May 2014 ~ 0 Comments

Why The “No Pain, No Gain” Mentality Is Stupid

Yup, I said it… no pain, no gain… it’s stupid. You see, last week I shared this video on Instagram: It was the first time I had stepped up to a squat wrack in what seemed ages. Because of my hiatus I started off light… I started off smart.  But that felt good (easy), so […]

Continue Reading

06 May 2014 ~ 0 Comments

The Compliment: Total Body Kettlebell Workout

This weekend didn’t quite go as planned. Dan and I were suppose to participate in a huge dragon boat race but because of a rather huge hiccup with one of our boot camps we had to pull out at the last minute and spend Saturday looking for a new boot camp location. Most of the time […]

Continue Reading

06 May 2014 ~ 0 Comments

The Compliment: Total Body Kettlebell Workout

This weekend didn’t quite go as planned. Dan and I were suppose to participate in a huge dragon boat race but because of a rather huge hiccup with one of our boot camps we had to pull out at the last minute and spend Saturday looking for a new boot camp location. Most of the time […]

Continue Reading

06 May 2014 ~ 0 Comments

The Compliment: Total Body Kettlebell Workout

This weekend didn’t quite go as planned. Dan and I were suppose to participate in a huge dragon boat race but because of a rather huge hiccup with one of our boot camps we had to pull out at the last minute and spend Saturday looking for a new boot camp location. Most of the time […]

Continue Reading

06 May 2014 ~ 0 Comments

The Compliment: Total Body Kettlebell Workout

This weekend didn’t quite go as planned. Dan and I were suppose to participate in a huge dragon boat race but because of a rather huge hiccup with one of our boot camps we had to pull out at the last minute and spend Saturday looking for a new boot camp location. Most of the time […]

Continue Reading

05 May 2014 ~ 0 Comments

The Compliment: Total Body Kettlebell Workout

This weekend didn’t quite go as planned. Dan and I were suppose to participate in a huge dragon boat race but because of a rather huge hiccup with one of our boot camps we had to pull out at the last minute and spend Saturday looking for a new boot camp location. Most of the time […]

Continue Reading

05 May 2014 ~ 0 Comments

The Compliment: Total Body Kettlebell Workout

This weekend didn’t quite go as planned. Dan and I were suppose to participate in a huge dragon boat race but because of a rather huge hiccup with one of our boot camps we had to pull out at the last minute and spend Saturday looking for a new boot camp location. Most of the time […]

Continue Reading