Archive | Health

15 April 2014 ~ 0 Comments

The Problem With Todays Adults & Exercise: We’ve Forgotten How To Play

When we were kids we couldn’t wait for lunch time to roll around in school. Not because it was time to eat our delicious peanut butter sandwiches and oreos, but because of what we knew happened immediately after lunch: Recess was the highlight of many a kids’ day. It was as if for the past […]

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15 April 2014 ~ 0 Comments

The Problem With Todays Adults & Exercise: We’ve Forgotten How To Play

When we were kids we couldn’t wait for lunch time to roll around in school. Not because it was time to eat our delicious peanut butter sandwiches and oreos, but because of what we knew happened immediately after lunch: Recess was the highlight of many a kids’ day. It was as if for the past […]

Continue Reading

15 April 2014 ~ 0 Comments

The Problem With Todays Adults & Exercise: We’ve Forgotten How To Play

When we were kids we couldn’t wait for lunch time to roll around in school. Not because it was time to eat our delicious peanut butter sandwiches and oreos, but because of what we knew happened immediately after lunch: Recess was the highlight of many a kids’ day. It was as if for the past […]

Continue Reading

15 April 2014 ~ 0 Comments

8 Kettlebell Exercises To Tone And Tighten Your Thighs

Happy Monday! I hope you had a great weekend, I certainly did. It was busy but awesome. I got to spend most of the weekend with this little ball of energy: My niece is almost 3 and that means she is go-go-go-go all the time. I am always amazed by her energy levels. To help […]

Continue Reading

15 April 2014 ~ 0 Comments

8 Kettlebell Exercises To Tone And Tighten Your Thighs

Happy Monday! I hope you had a great weekend, I certainly did. It was busy but awesome. I got to spend most of the weekend with this little ball of energy: My niece is almost 3 and that means she is go-go-go-go all the time. I am always amazed by her energy levels. To help […]

Continue Reading

15 April 2014 ~ 0 Comments

8 Kettlebell Exercises To Tone And Tighten Your Thighs

Happy Monday! I hope you had a great weekend, I certainly did. It was busy but awesome. I got to spend most of the weekend with this little ball of energy: My niece is almost 3 and that means she is go-go-go-go all the time. I am always amazed by her energy levels. To help […]

Continue Reading

15 April 2014 ~ 0 Comments

8 Kettlebell Exercises To Tone And Tighten Your Thighs

Happy Monday! I hope you had a great weekend, I certainly did. It was busy but awesome. I got to spend most of the weekend with this little ball of energy: My niece is almost 3 and that means she is go-go-go-go all the time. I am always amazed by her energy levels. To help […]

Continue Reading

15 April 2014 ~ 0 Comments

8 Kettlebell Exercises To Tone And Tighten Your Thighs

Happy Monday! I hope you had a great weekend, I certainly did. It was busy but awesome. I got to spend most of the weekend with this little ball of energy: My niece is almost 3 and that means she is go-go-go-go all the time. I am always amazed by her energy levels. To help […]

Continue Reading

14 April 2014 ~ 0 Comments

8 Kettlebell Exercises To Tone And Tighten Your Thighs

Happy Monday! I hope you had a great weekend, I certainly did. It was busy but awesome. I got to spend most of the weekend with this little ball of energy: My niece is almost 3 and that means she is go-go-go-go all the time. I am always amazed by her energy levels. To help […]

Continue Reading

14 April 2014 ~ 0 Comments

8 Kettlebell Exercises To Tone And Tighten Your Thighs

Happy Monday! I hope you had a great weekend, I certainly did. It was busy but awesome. I got to spend most of the weekend with this little ball of energy: My niece is almost 3 and that means she is go-go-go-go all the time. I am always amazed by her energy levels. To help […]

Continue Reading