Archive | Health

14 April 2014 ~ 0 Comments

8 Kettlebell Exercises To Tone And Tighten Your Thighs

Happy Monday! I hope you had a great weekend, I certainly did. It was busy but awesome. I got to spend most of the weekend with this little ball of energy: My niece is almost 3 and that means she is go-go-go-go all the time. I am always amazed by her energy levels. To help […]

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14 April 2014 ~ 0 Comments

8 Kettlebell Exercises To Tone And Tighten Your Thighs

Happy Monday! I hope you had a great weekend, I certainly did. It was busy but awesome. I got to spend most of the weekend with this little ball of energy: My niece is almost 3 and that means she is go-go-go-go all the time. I am always amazed by her energy levels. To help […]

Continue Reading

14 April 2014 ~ 0 Comments

8 Kettlebell Exercises To Tone And Tighten Your Thighs

Happy Monday! I hope you had a great weekend, I certainly did. It was busy but awesome. I got to spend most of the weekend with this little ball of energy: My niece is almost 3 and that means she is go-go-go-go all the time. I am always amazed by her energy levels. To help […]

Continue Reading

14 April 2014 ~ 0 Comments

8 Kettlebell Exercises To Tone And Tighten Your Thighs

Happy Monday! I hope you had a great weekend, I certainly did. It was busy but awesome. I got to spend most of the weekend with this little ball of energy: My niece is almost 3 and that means she is go-go-go-go all the time. I am always amazed by her energy levels. To help […]

Continue Reading

14 April 2014 ~ 0 Comments

8 Kettlebell Exercises To Tone And Tighten Your Thighs

Happy Monday! I hope you had a great weekend, I certainly did. It was busy but awesome. I got to spend most of the weekend with this little ball of energy: My niece is almost 3 and that means she is go-go-go-go all the time. I am always amazed by her energy levels. To help […]

Continue Reading

14 April 2014 ~ 0 Comments

5 Tricks To Drop The Pesky Vanity Pounds

Oh, those pesty vanity pounds. Some fitness pros and health coaches may be embarrassed to announce that they have a few vanity pounds that they would like to loose out of fear of criticism of not truly loving their body. I think that’s silly. We all want to look and feel the best in our […]

Continue Reading

14 April 2014 ~ 0 Comments

5 Tricks To Drop The Pesky Vanity Pounds

Oh, those pesty vanity pounds. Some fitness pros and health coaches may be embarrassed to announce that they have a few vanity pounds that they would like to loose out of fear of criticism of not truly loving their body. I think that’s silly. We all want to look and feel the best in our […]

Continue Reading

14 April 2014 ~ 0 Comments

5 Tricks To Drop The Pesky Vanity Pounds

Oh, those pesty vanity pounds. Some fitness pros and health coaches may be embarrassed to announce that they have a few vanity pounds that they would like to loose out of fear of criticism of not truly loving their body. I think that’s silly. We all want to look and feel the best in our […]

Continue Reading

14 April 2014 ~ 0 Comments

5 Tricks To Drop The Pesky Vanity Pounds

Oh, those pesty vanity pounds. Some fitness pros and health coaches may be embarrassed to announce that they have a few vanity pounds that they would like to loose out of fear of criticism of not truly loving their body. I think that’s silly. We all want to look and feel the best in our […]

Continue Reading

14 April 2014 ~ 0 Comments

5 Tricks To Drop The Pesky Vanity Pounds

Oh, those pesty vanity pounds. Some fitness pros and health coaches may be embarrassed to announce that they have a few vanity pounds that they would like to loose out of fear of criticism of not truly loving their body. I think that’s silly. We all want to look and feel the best in our […]

Continue Reading