Archive | Health

19 March 2014 ~ 0 Comments

The Answer: Cardio Before Or After Weights? … Plus More Randomness

It’s a legitimate question that I have heard dozens of times. It’s a question that has caused many trainers to argue their point of views. And it’s an a question that we finally have a definitive answer for. Last week’s podcast Dan and I highlighted some of the major nutrition and fitness news/studies and we’ve […]

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19 March 2014 ~ 0 Comments

The Answer: Cardio Before Or After Weights? … Plus More Randomness

It’s a legitimate question that I have heard dozens of times. It’s a question that has caused many trainers to argue their point of views. And it’s an a question that we finally have a definitive answer for. Last week’s podcast Dan and I highlighted some of the major nutrition and fitness news/studies and we’ve […]

Continue Reading

19 March 2014 ~ 0 Comments

The Answer: Cardio Before Or After Weights? … Plus More Randomness

It’s a legitimate question that I have heard dozens of times. It’s a question that has caused many trainers to argue their point of views. And it’s an a question that we finally have a definitive answer for. Last week’s podcast Dan and I highlighted some of the major nutrition and fitness news/studies and we’ve […]

Continue Reading

19 March 2014 ~ 0 Comments

The Answer: Cardio Before Or After Weights? … Plus More Randomness

It’s a legitimate question that I have heard dozens of times. It’s a question that has caused many trainers to argue their point of views. And it’s an a question that we finally have a definitive answer for. Last week’s podcast Dan and I highlighted some of the major nutrition and fitness news/studies and we’ve […]

Continue Reading

19 March 2014 ~ 0 Comments

The Answer: Cardio Before Or After Weights? … Plus More Randomness

It’s a legitimate question that I have heard dozens of times. It’s a question that has caused many trainers to argue their point of views. And it’s an a question that we finally have a definitive answer for. Last week’s podcast Dan and I highlighted some of the major nutrition and fitness news/studies and we’ve […]

Continue Reading

19 March 2014 ~ 0 Comments

The Answer: Cardio Before Or After Weights? … Plus More Randomness

It’s a legitimate question that I have heard dozens of times. It’s a question that has caused many trainers to argue their point of views. And it’s an a question that we finally have a definitive answer for. Last week’s podcast Dan and I highlighted some of the major nutrition and fitness news/studies and we’ve […]

Continue Reading

19 March 2014 ~ 0 Comments

The Answer: Cardio Before Or After Weights? … Plus More Randomness

It’s a legitimate question that I have heard dozens of times. It’s a question that has caused many trainers to argue their point of views. And it’s an a question that we finally have a definitive answer for. Last week’s podcast Dan and I highlighted some of the major nutrition and fitness news/studies and we’ve […]

Continue Reading

19 March 2014 ~ 0 Comments

The Two People Required To Stay Motivated

Motivation… sometimes its a hard thing to find. And some of us find it easier than others. Some are motivated by competition, some as easily as looking at inspirational pictures… And some of us just can’t seem to find any motivation no matter how hard they hunt for it… Yet.  When it comes to improving […]

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19 March 2014 ~ 0 Comments

The Two People Required To Stay Motivated

Motivation… sometimes its a hard thing to find. And some of us find it easier than others. Some are motivated by competition, some as easily as looking at inspirational pictures… And some of us just can’t seem to find any motivation no matter how hard they hunt for it… Yet.  When it comes to improving […]

Continue Reading

19 March 2014 ~ 0 Comments

The Two People Required To Stay Motivated

Motivation… sometimes its a hard thing to find. And some of us find it easier than others. Some are motivated by competition, some as easily as looking at inspirational pictures… And some of us just can’t seem to find any motivation no matter how hard they hunt for it… Yet.  When it comes to improving […]

Continue Reading