I wish that Kettlebell Thursday had a better ring to it. That’s exactly what today is! And do I have a great workout for you all. I am really excited to share because I love holds! When I was at RKC training in May, Phil had us to so many of these things and it […]
I wish that Kettlebell Thursday had a better ring to it. That’s exactly what today is! And do I have a great workout for you all. I am really excited to share because I love holds! When I was at RKC training in May, Phil had us to so many of these things and it […]
I wish that Kettlebell Thursday had a better ring to it. That’s exactly what today is! And do I have a great workout for you all. I am really excited to share because I love holds! When I was at RKC training in May, Phil had us to so many of these things and it […]
I wish that Kettlebell Thursday had a better ring to it. That’s exactly what today is! And do I have a great workout for you all. I am really excited to share because I love holds! When I was at RKC training in May, Phil had us to so many of these things and it […]
I wish that Kettlebell Thursday had a better ring to it. That’s exactly what today is! And do I have a great workout for you all. I am really excited to share because I love holds! When I was at RKC training in May, Phil had us to so many of these things and it […]
I wish that Kettlebell Thursday had a better ring to it. That’s exactly what today is! And do I have a great workout for you all. I am really excited to share because I love holds! When I was at RKC training in May, Phil had us to so many of these things and it […]
This is not one of those post where I go on and on about how great kettlebells are by listing out their benefits. If you want that, click here. Instead, I want to focus on the actual lessons and changes to fitness that almost 2 years of kettlebells have taught me. Why? Because I feel […]
This is not one of those post where I go on and on about how great kettlebells are by listing out their benefits. If you want that, click here. Instead, I want to focus on the actual lessons and changes to fitness that almost 2 years of kettlebells have taught me. Why? Because I feel […]
This is not one of those post where I go on and on about how great kettlebells are by listing out their benefits. If you want that, click here. Instead, I want to focus on the actual lessons and changes to fitness that almost 2 years of kettlebells have taught me. Why? Because I feel […]
This is not one of those post where I go on and on about how great kettlebells are by listing out their benefits. If you want that, click here. Instead, I want to focus on the actual lessons and changes to fitness that almost 2 years of kettlebells have taught me. Why? Because I feel […]