“I already eat pretty healthy”. “I eat nothing but whole foods.” “I’ve been clean eating for years.” These are just a few of the responses I hear regularly when I ask clients about their nutrition. Often times people are at a loss for why they aren’t seeing results when they look in the mirror. Many […]
“I already eat pretty healthy”. “I eat nothing but whole foods.” “I’ve been clean eating for years.” These are just a few of the responses I hear regularly when I ask clients about their nutrition. Often times people are at a loss for why they aren’t seeing results when they look in the mirror. Many […]
Congratulations, you’ve made it to Friday. Any fun plans? I’m excited for a weekend at home to clean, organize and catch up on life. Which means lots of work too, good thing I love what I do! I also have a few workouts lined up! After taking a few days off post Spartan race, I’m […]
Congratulations, you’ve made it to Friday. Any fun plans? I’m excited for a weekend at home to clean, organize and catch up on life. Which means lots of work too, good thing I love what I do! I also have a few workouts lined up! After taking a few days off post Spartan race, I’m […]
Congratulations, you’ve made it to Friday. Any fun plans? I’m excited for a weekend at home to clean, organize and catch up on life. Which means lots of work too, good thing I love what I do! I also have a few workouts lined up! After taking a few days off post Spartan race, I’m […]
Congratulations, you’ve made it to Friday. Any fun plans? I’m excited for a weekend at home to clean, organize and catch up on life. Which means lots of work too, good thing I love what I do! I also have a few workouts lined up! After taking a few days off post Spartan race, I’m […]
Congratulations, you’ve made it to Friday. Any fun plans? I’m excited for a weekend at home to clean, organize and catch up on life. Which means lots of work too, good thing I love what I do! I also have a few workouts lined up! After taking a few days off post Spartan race, I’m […]
Congratulations, you’ve made it to Friday. Any fun plans? I’m excited for a weekend at home to clean, organize and catch up on life. Which means lots of work too, good thing I love what I do! I also have a few workouts lined up! After taking a few days off post Spartan race, I’m […]
Congratulations, you’ve made it to Friday. Any fun plans? I’m excited for a weekend at home to clean, organize and catch up on life. Which means lots of work too, good thing I love what I do! I also have a few workouts lined up! After taking a few days off post Spartan race, I’m […]
Congratulations, you’ve made it to Friday. Any fun plans? I’m excited for a weekend at home to clean, organize and catch up on life. Which means lots of work too, good thing I love what I do! I also have a few workouts lined up! After taking a few days off post Spartan race, I’m […]