Archive | Health

10 July 2015 ~ 0 Comments

The Ultimate Spartan Workout For Women

Hello there! How’s the week kickin? Dan and I are currently in Philly, hanging out with my in-laws. We arrived yesterday afternoon and have been go go go ever since. We’ve had this trip planned for quite some time to get in some QT with his parents. We definitely don’t see them enough. Since we […]

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10 July 2015 ~ 0 Comments

The Ultimate Spartan Workout For Women

Hello there! How’s the week kickin? Dan and I are currently in Philly, hanging out with my in-laws. We arrived yesterday afternoon and have been go go go ever since. We’ve had this trip planned for quite some time to get in some QT with his parents. We definitely don’t see them enough. Since we […]

Continue Reading

09 July 2015 ~ 0 Comments

The Ultimate Spartan Workout For Women

Hello there! How’s the week kickin? Dan and I are currently in Philly, hanging out with my in-laws. We arrived yesterday afternoon and have been go go go ever since. We’ve had this trip planned for quite some time to get in some QT with his parents. We definitely don’t see them enough. Since we […]

Continue Reading

09 July 2015 ~ 0 Comments

The Ultimate Spartan Workout For Women

Hello there! How’s the week kickin? Dan and I are currently in Philly, hanging out with my in-laws. We arrived yesterday afternoon and have been go go go ever since. We’ve had this trip planned for quite some time to get in some QT with his parents. We definitely don’t see them enough. Since we […]

Continue Reading

09 July 2015 ~ 0 Comments

The Ultimate Spartan Workout For Women

Hello there! How’s the week kickin? Dan and I are currently in Philly, hanging out with my in-laws. We arrived yesterday afternoon and have been go go go ever since. We’ve had this trip planned for quite some time to get in some QT with his parents. We definitely don’t see them enough. Since we […]

Continue Reading

09 July 2015 ~ 0 Comments

The Ultimate Spartan Workout For Women

Hello there! How’s the week kickin? Dan and I are currently in Philly, hanging out with my in-laws. We arrived yesterday afternoon and have been go go go ever since. We’ve had this trip planned for quite some time to get in some QT with his parents. We definitely don’t see them enough. Since we […]

Continue Reading

09 July 2015 ~ 0 Comments

The Ultimate Spartan Workout For Women

Hello there! How’s the week kickin? Dan and I are currently in Philly, hanging out with my in-laws. We arrived yesterday afternoon and have been go go go ever since. We’ve had this trip planned for quite some time to get in some QT with his parents. We definitely don’t see them enough. Since we […]

Continue Reading

09 July 2015 ~ 0 Comments

The Ultimate Spartan Workout For Women

Hello there! How’s the week kickin? Dan and I are currently in Philly, hanging out with my in-laws. We arrived yesterday afternoon and have been go go go ever since. We’ve had this trip planned for quite some time to get in some QT with his parents. We definitely don’t see them enough. Since we […]

Continue Reading

09 July 2015 ~ 0 Comments

The Ultimate Spartan Workout For Women

Hello there! How’s the week kickin? Dan and I are currently in Philly, hanging out with my in-laws. We arrived yesterday afternoon and have been go go go ever since. We’ve had this trip planned for quite some time to get in some QT with his parents. We definitely don’t see them enough. Since we […]

Continue Reading

09 July 2015 ~ 0 Comments

Is Running On A Treadmill The Same As Running On The Road?

Last week I was driving towards the gym so I could get a quick run in. Then it hit me, why the heck am I running on the treadmill on such a sunny, gorgeous day? Well, to defend myself, it was 100-degrees outside and the humidity through the roof. But that’s not an excuse, is […]

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