Learn how to do crunches and abdominal exercises from an expert in this free fitness video on abdominal exercises. Expert: Katie Bowers Bio: Katie Bowers is a nationally certified fitness instructor and personal trainer with over 8 years experience. Being a dancer and a former gymnast, she knows how important stretching is for muscles. Filmmaker: […]
womens 100m Video Rating: 4 / 5
A 4 round, full-body, sports performance workout. This workout will tax your cario and muscular enurance. All exercises are BODYWEIGHT. Each Exercise is performed for 60 seconds. No Rest. until the end. Build strength, power, speed, agility and burn fat like crazy. Mark working on earning his blue belt through competition. Video Rating: 0 / […]
www.fitlife.tv # BODYROCK.tv | Fitness Advice, Workout Videos, Health & Fitness … Nov 22, 2010 … 2010 Fitness Advice, Workout Videos, Health & Fitness | Bodyrock.tv. Neither Zuzana, Frederick nor anyone asociated with BodyRock.Tv will be … www.bodyrock.tv Today’s Workout Six Pack Abs and Love Handles Food & Diet Life & Travel One Month Challenge […]
Prenatal Fitness. Warm up that can safely be performed throughout your entire pregnancy. Effective, safe moves for anyone interested in strengthening and toning their body. www.EducatedPregnancy.com
Yo guys: so this tutorial explains the proper mindset you need when exercising at home. Gym memberships can get expensive, as can weights and benches. Avoid the gimmicks, save your money and just practice raw, hard training. Get in shape, learn self-defense, and better yourself with this video, in the comfort of your living room […]
Making of de la sesión de fotos de la ex-tenista Anna Kournikova para la portada de la revista Women’s Health en su edición de Noviembre de 2011. Tras casi diez años de carrera profesional, Kournikova debió abandonar el deporte blanco en 2003 a causa de persistentes lesiones. Un año antes de tomar esa decisión había […]
Hot flashes and vaginal dryness are just the start of the symptoms you may experience as you enter menopause! What else can you expect?Watch More Health Videos at Health Guru: www.healthguru.com Video Rating: 4 / 5 Check out this 5-minute sexy legs workout for women that can be performed at home using body weight exercises […]
VPX WORKOUT SERIES, SUMO SQUATS
Valery Fedorenko describes some of the features and benefits of the Mens VF Performance Kettlebell™. This is a Patented AND Patent Pending Kettlebell exclusively made by World Kettlebell Club®. It can be used for Kettlebell Sport or Fitness, and is designed to alleviate the pressure felt on the back of the arm as the kettlebell […]