Archive | Womens Fitness

06 July 2012 ~ 46 Comments

WTA Stars Rock Toronto!

When the draw came out for the Rogers Cup it included the entire Top 20 plus Serena Williams which is why many of the players are comparing the event in Toronto, Canada to a Grand Slam! We caught up with some of the WTA stars ahead of the tournament to find out what they’d been […]

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06 July 2012 ~ 24 Comments

Cincinnati Bengals Meet Tennis – Bethanie Mattek-Sands’ NFL Challenge (part 1)

The Cincinnati Bengals put Bethanie Mattek-Sands through their fitness routine and challenge her to compete with them in their football drills. Will her competitiveness be enough to beat them? Xperia Hot Shots follows six young female tennis players on the WTA 2011 tour as they embark on the road to superstardom. facebook.com www.facebook.com Video Rating: […]

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06 July 2012 ~ 8 Comments

2011 Reebok CrossFit Games Australia

During the last week end of May 2011, Australia’s fittest men and women challenged themselves in a three-day ultimate fitness test at The 2011 Reebok Crossfit Games in Sydney Olympic Park. The Reebok CrossFit Games brings together elite athletes from around the world and gives them the chance to compete for their share of the […]

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05 July 2012 ~ 25 Comments

How LONG You Should EXERCISE to MAXIMIZE RESULTS

Ask your Q on FB (best way to connect)- www.facebook.com follow me on Twitter- twitter.com get my FREE fat loss program- omarisuf.com [WEBSITE] omarisuf.com [SEE ALL MY VIDEOS] omarisuf.com [MY WOMEN’S ONLY FITNESS CHANNEL] www.youtube.com [FACEBOOK] www.facebook.com [TWITTER] twitter.com [FREE MALE FAT LOSS] fatasstobaddass.com [FREE FEMALE FAT LOSS] http [WEAR MY CLOTHES] chefbuff.spreadshirt.com [ONLINE COACHING] […]

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05 July 2012 ~ 33 Comments

Michelle Trapp Getting Ready for Women’s Physique at USAs! (Part 1)

Michelle Trapp training for the Women’s Physique at the national level show – Jon Lindsay’s USAs Video Rating: 4 / 5 www.bodynomics.com Here’s part 2 on getting your upper body ready for those sleeveless, backless tops and dresses. Stay tuned for part 3! http www.facebook.com Video Rating: 4 / 5

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04 July 2012 ~ 25 Comments

30 Minute Fat Burn Workout for Busy Women

htp://www.30minutefatburn.com Lose weight, decrease bodyfat %, get lean legs, toned arms and flat abs in 30 minutes or less doing multi-muscle movements and resistance circuit training wil little to no equipment an din the pricacy of your own home. Video Rating: 4 / 5

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04 July 2012 ~ 8 Comments

Basketball Tips for Women : Basketball Offensive Positions

There are five offensive positions in the game of basketball. Learn what they are and how to play them in thisfree instructional sports video. Expert: Cynthia Dallas Bio: Cynthia Dallas was a 4 year starter and all-time leading rebounder at the University of Illinois. She was drafted 21st overall draft pick to the WNBA in […]

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04 July 2012 ~ 16 Comments

Adidas Kids’ Clinic With Ana Ivanovic

Growing up in Serbia, Ana Ivanovic made it her ambition to make it to the top of women’s tennis. Monica Seles, holder of nine Grand Slam singles titles, inspired her to play the game and Ana’s determination to succeed saw her practising in an empty swimming pool when tennis facilities were scarce. However the hard […]

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04 July 2012 ~ 25 Comments

Womens Masters Figure Prejudging

www.fitnessatlantic.comFitness Atlantic offers the Best of the Best in Diva Fitness Model, Male Fitness Model, Bodybuilding, Figure, Bikini Diva, as they compete for the richest title in our sport earning “Pro Status”. Since 1999 the Fitness Atlantic provides all athletes a chance to shine! With a consistently sold-out audiences, national exposure and production standards designed […]

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03 July 2012 ~ 25 Comments

HOME FAT BURNING WORKOUT – HOW TO LOSE LOVE HANDLES

This is an amazing fat burning workout that will make your love handles melt away. Do 2 rounds of this workout 3 times a week if you want to lose your love handles and lose weight in the belly and butt areas. Tamara and I are doing the body by vi challenge and we have […]

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