Archive | Womens Fitness

03 July 2012 ~ 0 Comments

CrossFit Southeast Regional Qualifiers 2010

Women’s Division Video Rating: 0 / 5

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03 July 2012 ~ 0 Comments

National Women’s Dragon Boat Coach

Quick Exercises that we will be going through this season.

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02 July 2012 ~ 24 Comments

EC Brussels 2012, Carlotta FERLITO (ITA)

UEG Official — Women’s Artistic Gymnastics, Qualifications. Carlotta Ferlito is the new generation of the Italian gymnastic. Three medals in the 2010 Youth Olympic Games (3rd All-Around, 2nd Beam, 3rd Vault). Today on Floor : 13.700 (Difficulty : 5.40, Execution : 8.30). Team Italy : 164.031 (provisory 2nd). Be sure to favorite and thumbs up […]

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02 July 2012 ~ 22 Comments

Fat Burning Workout Program to Lose Belly Fat for Women Ove

CombatEnduranceTraining.com Fat Burning workout to lose belly fat for women over 50. Lose belly fat with step by step fat burning workout for women over 50. Mary shows some fat burning exercise Video Rating: 4 / 5

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01 July 2012 ~ 25 Comments

P90X AMAZING 90 Day Before and After Results!!!

Total Body Transformation of a Mother of 3 Children! If you are interested in any fitness support please check me out at www.JenniferSmithFitness.com and also check out my Facebook page at www.facebook.com/MyGirl922. Thanks so much! Video Rating: 4 / 5

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01 July 2012 ~ 0 Comments

2012 Crossfit Fittest Games, Women 1, Austin, Texas

mcteervideoproductions.com 1 … Amateur Women, “The Mission” (WOD1), 1 of 4 workouts today. 10 minute cap, 4 Rounds for time 5 Deadlifts 135 pounds 5 Box Jumps 20 inches 5 Burpees over Barbell Sandbag Sprint 70 pounds

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01 July 2012 ~ 2 Comments

Erin Lawson’s Spiderman Fitness Routine at 2011 NPC Jr Nationals

Erin Lawson’s Spiderman Fitness Routine at 2011 NPC Jr Nationals

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01 July 2012 ~ 25 Comments

4 UNIQUE Bicep Exercises: Change Up Your Arm Routine With This Gym Work Out

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30 June 2012 ~ 8 Comments

OUWLRC Oxford Lightweight Training Session

Join the Oxford University Womens Lighweight Rowing Club Squad. If you would like to find out more about us or join the squad visit us at www.ouwlrc.org www.Schellers.com 800-467-4147 Jesse Roberson from Scheller’s Fitness and Cycling introduces us to the 2012 Trek Mamba Mountain and Trail Bike. With two locations in Louisville, KY, two location […]

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30 June 2012 ~ 1 Comment

Lower Back Pain Exericses for Men & Women

CombatEnduranceTraining.com – Check out these Lower Back Pain Exercises for Men & Women. Makes your lower back stronger with less pain in minutes with these exercises. The lower back pain exercises come from the 9 Minute Workout creator Fred Nicklaus did it for himself. Fred specializes in fitness and exercises for men & women over […]

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