Start or join the discussion about this video on bit.ly Start or join the discussion about this video on bit.ly . To perform this exercise you will need a flat bench. It is a great workout for your lower abs and also for your legs. For more information, visit www.SteadyHealth.com Video Rating: 4 / 5
A lay-up is a two point shot in basketball that is made directly under the basket or while dribbling through the basket. Learn how to make a lay-up in thisfree instructional sports video. Expert: Cynthia Dallas Bio: Cynthia Dallas was a 4 year starter and all-time leading rebounder at the University of Illinois. She was […]
Dribbling figure 8s with a basketball is a great way to improve your ball handling skills. Learn how to do figure eight basketball drills in thisfree instructional sports video. Expert: Cynthia Dallas Bio: Cynthia Dallas was a 4 year starter and all-time leading rebounder at the University of Illinois. She was drafted 21st overall draft […]
Tosca chats with fellow fitness model and Oxygen columnist Jamie Eason about her favorite glutes moves! Just a taste of what you’ll get inside Oxygen’s Glutes Special. Available on newsstands and at oxygenmag.com now! Video Rating: 5 / 5
Recorded in Fortaleza Brazil in July/2005;Mestre Rato present Women’s Street Roda with Mestre Paulao, Mestre Suassuna end Mestre Lua Rasta. Playing Magali (Rio), Bia (Fortaleza), Pimenta (HU), Folha (Fortaleza) A lecture on “The Science of Weight Loss” from the Life Extension Nutrition Center’s Grand Opening celebration, featuring Life Extension’s Dr. Stacy Nottingham. For more info, […]
Active Health Network: Bosu Partner workout with Fitness Expert Fitz Video Rating: 4 / 5 Pam Bileck 15, Michelle Dusserre 15, Mary Lou Retton 16, Tracee Talavera 17, Julianne McNamara 18, Kathy Johnson 24
Ask your questions on FB- www.facebook.com Follow on Twitter- twitter.com FREE FEMALE WEIGHT LOSS PROGRAM- www.divineinnotime.com I`m not smart, but this routine is genius. Its simple, elegant and more importantly, effective. Its all about strengthening your lower abdominals which will help tighten up your stomach, help with lower back pain, and give more definition to […]
Behind the scenes at Ava Cowan’s FitnessRx for Women magazine cover model photo shoot in California with Per Bernal. Ava talks about her secrets to achieving a tight toned body. Video Rating: 4 / 5
Many times we are tempted to empower ourselves by reaching outside of ourselves. Finding out and paying attention to our truth is a powerful force. www.simplydivinesolutions.com The following topic areas may be addressed by my coaching Celebrity Life Coaching Relationships Boundaries Communication Skills A Course in Miracles Coaching Spirituality Coaching Transpersonal Psychology Meditation Enneagram Coaching […]