Archive | Womens Fitness

25 June 2012 ~ 22 Comments

FBB – Fitness Expo Female Muscle Body builders from Rio Naturista TV

www.RioNaturista.com Learn how to exercise and work out correctly with FREE FITNESS SECRETS by Rio Naturista TV If you have never worked out, trained or would rather not go to the gym, our upcoming videos will be a benefit to you. Experts in the field will show easy and fun exercise tips. This information will […]

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24 June 2012 ~ 25 Comments

Jen Hendershott 2009 Fitness Routine Arnold Classic

australian-bodybuilding.com Fitness routine of IFBB 2009 Arnold Classic Fitness Winner Jennifer Hendershott. This is Jen’s second time winning the Ms. Fitness International, after winning it previously in 2005. She is also a two time IFBB Ms Olympia Champion. See our blog post for more on the 2009 ASC Fitness australian-bodybuilding.com Video clip courtesy of bodybuilding.com […]

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24 June 2012 ~ 25 Comments

Fitness – Hard Body Workout

Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (bit.ly Official BodyRock.Tv T-Shirts are available here: bit.ly Connect and Follow us! We love hearing from you guys. Twitter: bit.ly Facebook (Main): on.fb.me Facebook – Sean: on.fb.me […]

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24 June 2012 ~ 7 Comments

WBFF Fitness Pro Miryah Jade Scott Makes History!

WBFF Fitness Pro Miryah Jade Scott makes history and becomes the first three-time world champion at the WBFF World Championships. Check out the highlights and her exclusive interview with Strong-Athlete.com!

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24 June 2012 ~ 23 Comments

Six Factors Fitness SuperSlow Demonstration Workout

Sequential clips of a SuperSlow workout by Marc Noel, Master SuperSlow Instructor and owner of Six Factors Fitness, Victoria, BC, CANADA, (250) 885-9558, sixfactorsfitness@shaw.ca, superslowzone.com Video Rating: 0 / 5 For more FREE Leg Exercises: Women go to: www.LegButtHipThighExercises.com Men go to www.AthleticLegsForMen.com In this exercise video, Body-weight Leg Exercises; 4 Leg Exercises for Women […]

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24 June 2012 ~ 17 Comments

TRIFITNESS TV – 2008 Tri-Fitness World Challenge – Physique – Top 20

2008 Tri-Fitness World Challenge – Grace & Physique TOP 20 Brought to you by Tri-Fitness Magazine at trifitnessmagazine.com and Weekend Film Crew http Video Rating: 4 / 5

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24 June 2012 ~ 16 Comments

2010 CBBF Figure, Bikini, Fitness Championships – Backstage (HD)

I did a trade commission with the videographer of the show to film around the venue in HD. These are the candid Figure, Bikini and Fitness shots backstage in the pumproom at the 2010 CBBF Fitness, Figure, Bikini and Masters Bodybuilding Championships at the CNE. Notable Competitors seen include: Maria Morrone, Justine Munro, Maranda Lessard-Kerr, […]

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23 June 2012 ~ 30 Comments

Exercise Tip of the Week – Love Handles and Saddlebags

My name is Becky Tinney and I’m the creator of The Balance Methodâ„¢ Fitness Program. I am showing you three exercises to target your love handles and saddlebags. Follow me on Facebook for more exercise tips of the week! www.facebook.com/TheBalanceMethod Video Rating: 5 / 5 If you want to increase the number of push-ups you […]

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23 June 2012 ~ 4 Comments

Fitness Competition Routine

IKO dance Video Rating: 4 / 5

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23 June 2012 ~ 25 Comments

Leg exercises for women: Lunges

The best exercise for woman to training legs and buttocks, use it in your legs routine and improve qudricep muscle. Make a perfect female workout and work on your legs. www.passion4profession.net Video Rating: 4 / 5

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