Archive | Womens Fitness

23 June 2012 ~ 30 Comments

Garmin FR60 Fitness Watch

www.heartratewatchcompany.com The Garmin FR60 is a versatile heart rate monitor that can measure speed and distance while running or biking. Video Rating: 4 / 5 Welcome to Get Hot Stay Hot! A show where we help you get in shape and stay in shape with fitness, nutrition, and lifestyle tips. This week, Ms. Michele covers […]

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23 June 2012 ~ 8 Comments

Sexy Micro Mini Skirt & fitness trainer Workout,micro weights & suede boots while you wait

If U liked this video, watch her here too. www.youtube.com C what Melissa looks like working out in a bikini in the snow ! Here She wears a sexy, white, micro mini skirt and suede zipper boots in this fitness trainer workout while she waits for her ride to pick her up. Listen to Kelly […]

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22 June 2012 ~ 25 Comments

How To Do a *Proper Push Up* With Progressions For Women

www.TheYoYoDietReport.com Marci Lall (how to do a correct push up) (how to do a girl push up) (how to do a good push up) (how to do a modified push up) (how to do a proper push up) (how to do a push up) (how to do a push up properly) (learn how to do […]

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22 June 2012 ~ 0 Comments

Food Fitness Feed Episode 6

I shot the scenes at the Farm Women’s Co-op in Bethesda, and the bit at the end with Aaron Carter. Video Rating: 0 / 5

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22 June 2012 ~ 18 Comments

Q&A Fitness Competition Diet Secrets Revealed

sarahfit.com Sarah asks Jess how she got in shape for the Fitness Atlantic Fitness Competition! Find out how the fitness bikini model contestants lost all their fat and got in the best shape of their lives! Follow on Twitter Twitter.com Fan on Facebook: Facebook.com

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22 June 2012 ~ 21 Comments

CrossFit Games – Women of the 2010 Games

This video is a tribute to the women of the 2010 CrossFit Games. CrossFit differs from most sports in that its women are on an equal footing with its men. The top female CrossFitter will win the same amount of money as the top male CrossFitter in 2011, 0000. CrossFit women routinely beat men on […]

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21 June 2012 ~ 7 Comments

Arms Workout for Women – Alternate Dumbbells

Start or join the discussion about this video on bit.ly Great workout for arms. To perform it you will need dumbbells. For more info visit www.SteadyHealth.com Follow the team as they prepare for the upcoming season by getting some preseason fitness testing out of the way, including the infamous “beep” test.

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21 June 2012 ~ 15 Comments

Fitness Star Competition – Video

This is a video of some highlights from the Fitness Star Competition I was in on April 11, 2009. Just a few clips from the runway, quarter turns and awards. Hope you enjoy! Video Rating: 4 / 5

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21 June 2012 ~ 25 Comments

Personal Fitness : How to Work Out With a Punching Bag

When working out with a punching bag, it’s important to warm up first, because a punching bag should never be punched with cold muscles. Find out how to hit a punching bag with jabs, hooks and crosses with help from a certified personal trainer in this free video on punching bag workouts. Expert: Tanya Batts […]

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21 June 2012 ~ 33 Comments

Hottest Woman Alive Jelena Abbou!

Jelena Abbou is a beautiful fitness model. There is just something about her that makes you do a double take. Wow! She is an IFBB Pro as well as a Fitness Model who has been on the cover of numerous magazines inclduing, Oxygen, Muscle & Fitness Hers, Natural Bodybuilding, Womens Exercise, Flex, Planet M and […]

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