Archive | Womens Fitness

18 June 2012 ~ 50 Comments

Crossbreed Supertuck IWB holster (female review & demo)

My review of the Crossbreed SuperTuck IWB holster, which is my favorite & most comfortable holster used to conceal carry my Ruger LCR. I know that it can be hard for many women to find holsters that will conceal a gun well on them, so I hope this video helps! It hides well with a […]

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18 June 2012 ~ 25 Comments

Fit Fury’s Ultimate workouts

Learn How to progress up to these moves with the How To’s DVD on the bottom of my webpage www.vbodypowerfitness.com *Warning Do Not try these exercises without a Certified trained Professional guidance or don’t try them at all for your safety* Fit Fury presents a few of the Most Sophisticated ultimate exercises out there. These […]

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17 June 2012 ~ 43 Comments

Flat Belly Exercise for Women: Exercises to Lose Belly Fat for Women: Workout Routine for Women

fdevideoblogforwomen.com workouts for women abs. workouts for women at home. workouts for women to lose weight fast. workouts for women to lose belly fat.workouts for women abs. workouts for women at gym. workouts for women to lose weight. workouts for women legs. workouts for women… Video Rating: 4 / 5 Visit me at xcellentfitness.com – […]

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17 June 2012 ~ 25 Comments

Flawless Upper Body Workout

Lose stomach fat by raising your metabolism: insanehomefatloss.com In this episode Stephanie and I are going to show you guys a killer workout for your entire upper body and CORE that can be done at home with NO equipment at all! Bikini and Board shorts season is right around the corner so lets get started […]

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17 June 2012 ~ 50 Comments

Weight training for Women

Nick Mitchell of Ultimate Performance, takes a female personal trainer through an intense weight training circuit at London’s best Personal Training Gym – Men’s Health. For more info visit www.upfitness.co.uk Video Rating: 4 / 5 More “health” foods that make you FAT: insanehomefatloss.com Hey y’all…what’s up! In this episode, Sanela and I are going to […]

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17 June 2012 ~ 25 Comments

‘Shape-Up Shoes’ Don’t Work

New TYT Network channel: www.youtube.com New TYT Facebook Page(!): www.facebook.com Subscribe to the FREE Video Podcast on iTunes: bit.ly Follow us on Twitter: twitter.com www.theyoungturks.com DISCOUNTS: www.theyoungturks.com FREE Movies(!): www.netflix.com Note: The above two links are for TYT sponsors. Read Ana’s blog and subscribe at: www.examiner.com TYT Network (new WTF?! channel): www.youtube.com Check Out TYT […]

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16 June 2012 ~ 50 Comments

Dr. Oz’s Seven-Minute Workout

Get fit in just seven minutes with this exclusive workout from Dr. Oz and trainer Joel Harper. Watch Esquire TV: www.esquire.com Esquire Magazine: www.esquire.com Subscribe to Esquire: subscribe.hearstmags.com – My Journey Through Round 2 of P90X Video Rating: 4 / 5

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16 June 2012 ~ 25 Comments

3 Core Stability Ball Exercises

Todd Galati and Julia walk you through 3 great stability ball exercises and how to perform each one properly. The abdominal crunch, back extension and plank are great for the beginner to the athlete. Video Contents — 5:57 length 0:00 — Crunch 1:54 — Back Extension 3:45 — Plank Video Rating: 4 / 5

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16 June 2012 ~ 44 Comments

FREE STEP WORKOUTS 52 min. Jenny Ford

To download this entire workout for .95 please visit: jennyford.com Move through four heart-pumping combos. Start with basic steps and progress to the Charleston, split basics, shuffle turns, rocking horse, and more. The choreography is simple enough for the beginning stepper and challenging enough to keep long-time steppers moving. Find me on facebook here www.facebook.com […]

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15 June 2012 ~ 25 Comments

72 Year Old Women is Super Fit!

72 Year Old Women is Super Fit And Working Out Hard. www.aftonbladet.se Her personal webpage: homepage.mac.com Video Rating: 4 / 5

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