Archive | Womens Fitness

24 May 2012 ~ 13 Comments

Spartacus Workout – Lady Spartacus Workout Part 1

FEMALE KETTLEBELL EXPERT ESTELLA HOM’S SPARATACUS WORKOUT FOR WOMEN (OR MEN) GET FREE ACCESS TO 4 WEEK SPARTACUS WORKOUT PROGRAM www.spartacusworkout.com Estella is the 2010 Arnold Classic Kettlebell Long Cycle Champion Funk Roberts is running a FREE 4 Week Spartacus Challenge for those MEN or WOMEN who want to get ripped and blast their fitness […]

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23 May 2012 ~ 24 Comments

Stanford Women’s Soccer: Crossbar Challenge

Join the Stanford women’s soccer team as they test their accuracy by trying to hit the crossbar. For more content on the team and other Stanford sports, please visit www.stanforddaily.com Video Rating: 4 / 5

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23 May 2012 ~ 25 Comments

MY HARDCORE INTENSE FITNESS WORKOUT !!

VISIT: www.calisthenicskingz.net THIS IS A VIDEO OF MY INTENSE, IRREGULAR FITNESS WORKOUT(CALISTHENICS), WHICH I DO EVERYDAY WITH JUST MY BODYWEIGHT !!!

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22 May 2012 ~ 13 Comments

Shana Martin Channel 3 Fitness Profile

I got a chance to stop into the Channel 3 studio before I hopped on the plane for Fitness America Hollywood 2005. Apparently I thought it would be cool to wear a wife beater top on the news…

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22 May 2012 ~ 24 Comments

5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy

MySpace Friend Me www.myspace.com 5 Minute Tone Body, Legs Workout Fitness Training w/ Tammy Five min exercise routine to tone your legs for a great bikini body. RelatedVideos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Shoulders […]

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22 May 2012 ~ 12 Comments

No Pink Dumbbells Boot Camp Testimonial – Cassie Williams

NoPinkDumbbells.com Cassie talks about her experience at No Pink Dumbbells Boot Camp in Lancaster, PA. Video Rating: 0 / 5 The Red Hat Society has created a motivational and inspirational video that embodies the essence of women. We encourage you to click on the link to share with friends! Every woman deserves to be a […]

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22 May 2012 ~ 25 Comments

Alethea Austin (VIP Jax Performance) | 082111

Alethea Austin (VIP Jax Performance) | 082111 | Shot and Edited: Don Curry (facebook.com/donqphotography2) | www.donqphotography.com Location: VIP Women’s Dance, Jacksonville, Florida www.vippolefit.com

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21 May 2012 ~ 7 Comments

Musclecontest.com/ GNC 2011 NPC Southern California Championships Michelle Trapp

MuscleContest.com’s Kim Hill interview with Michelle Trapp at the GNC NPC Southern California Championships! MuscleContest.com Video Rating: 4 / 5

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21 May 2012 ~ 37 Comments

More Yoga for Menstruation

This is More Yoga for Menstruation. Here’s to remind all ladies that you can DO something when feeling miserable every month. www.yogatic.com Video Rating: 4 / 5 This video is a preview of a Level 1 Introductory class. Fit and Fearless in Austin TX provides Krav Maga classes through level 4, MMA classes, sparring classes, […]

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21 May 2012 ~ 25 Comments

5 Minute Tone Body Arms Workout, Fitness Training w/ Tammy

MySpace Friend Me www.myspace.com 5 Minute Tone Body, Arms Workout Fitness Training w/ Tammy Five min exercise routine to tone your arms for a great bikini body. RelatedVideos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Legs […]

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