H Series “Home” VersaClimber
Video Rating: 5 / 5 The 2010 Paradise Cup Championships Highlight real. Bikini, figure and bodybuilding what a mixture Video Rating: 5 / 5
Archive | Womens Fitness
Bayou Fitness Total Trainer Home Gym introduction Part:2
This Total Trainer Home Gym introduction video shows the many gym quality exercises that can be performed on this unique home gym. This video details an incredibly diverse number of exercises designed for men and women alike and proves to be an execellent home fitness machine choice at an affordable price. Bayou Fitness Total trainers […]
2010 Arnold Classic – Women’s Prejudging from GMV BODYBUILDING
BUY IT HERE: www.gmv.com.au See the complete rounds for all three womens classes – BODYBUILDING, FIGURE & FITNESS from the exciting prejudging session, held on the main stage at the Greater Columbus Convention Center. For your viewing pleasure we edited together as a separate block, all rounds for each of FIGURE, FITNESS and BODYBUILDING. This […]
Thigh Exercises for Women
www.liftingrevolution.com – Learn some great exercises that really target your thighs so you can slim them down… make them tight… and get you some thigh confidence.
Best P90X Women’s Transformation Results EVER!
This is my Before and After weight loss transformation in 90 days with P90X & Shakeology. Go to SweatyFitness.com for free fitness coaching! ~Jamie Len Cumbo I lost over 30 lbs in 90 days, going from 160 lbs to 128lbs… completing transforming my health, my body, and my life in the process. I am now […]
Shoulders & Chest Routine Fitness Training Workout for Men & Women, Athlete Personal Training
Shoulders & Chest Routine Fitness Training Workout for Men & Women, Athlete Personal Training Darrell Thompson is a personal trainer for athletes who specializes in increase performance. In this video Darrell gives you exercises and tips you can use to tone and shape your legs for a better body and look like fitness model. Visits […]
How to Use an Exercise Ball : Working Your Calves With an Exercise Ball
Learn how to trim your legs and work your calves in this free how-to video on exercise ball fitness and workouts. Burn fat and build muscle at home! Expert: Jamie Smithers Bio: Jamie Smithers has been a fitness model for more than two years, working for Nike, VPX’s Redline, and being featured in Oxygen Magazine. […]
Black Women In Fitness 3 ~ 72 year old Ernestine Shepherd
Filmed in 2009. Proving that age is just a number Ernestine Shepherd is currently being courted by the Guiness Book of Records as the oldest competing female bodybuilder. Shepard started weight lifting at the tender age of 56, now 73 she trains with former Mr. Universe Yohannie Shambourger. Her passion for staying in shape has […]
Crystal Andrus – Women Empowerment Coach, Nutritionist, Fitness Expert
www.crystalandrus.com – Best-selling Hay House author, life empowerment coach, Crystal Andrus, empowers women around the world. Watch this touching, insightful clip from a truly magnificent woman! http Video Rating: 4 / 5 Tim Roberts takes the stage for a Jazzercise workout at the Great Hall in Union Station, Chicago. The event is to celebrate 40 […]
How to Use an Exercise Ball : Squat Workouts With an Exercise Ball
Learn how to do squats to tone your thighs in this free how-to video on exercise ball fitness and workouts. Burn fat and build muscle at home! Expert: Jamie Smithers Bio: Jamie Smithers has been a fitness model for more than two years, working for Nike, VPX’s Redline, and being featured in Oxygen Magazine. Filmmaker: […]