No need to go to the gym. Here are some exercises that you can do at the park, outside or indoors. These exercises are very good for women or for beginners. Jenny is a mother of four and she integrates exercise into her everyday life. She does not own a motor vehicle she has learned […]
www.bodyturbo.com Total Body workout plus cardio . The Kinetic Bands TotalGym in a Bag is a great way to work your entire body and get a great ab workout at the same time. By doing a lot of the same exercises you currently use and adding the Kinetic Bands you are able to double the […]
Kundalini Yoga – Dynamic Bow Pose – part of the women’s fitness video series by GeoBeats. Kundalini Yoga – Dynamic Bow Pose Hi, I am Kelly with Karuna Yoga. Today, we are going to take a Dynamic Bow Pose. Now bow pose is like an overall tune up for the body, it is wonderful to […]
Pilates: Foot Exercises with Thera Band – part of the women’s fitness video series by GeoBeats. Hi, I am Charlotte and this is Alice, and we are here at Streamline Pilates Studio in Brooklyn Heights, New York. We are going to show you a series that you can do with the Thera Band to help […]
www.myosource.com . Roberto Parker with Innovative Sports Training. Training with the Myosource Kinetic Bands will engage your abs and leg muslces for toning and weight loss. Video Rating: 4 / 5 myosource.com womens fitness get rid of under arm fat. kinetic bands upper body resistance bands help get rid of the under arm fat or […]
Rebounding Fitness Training with Bangkok Fitness Anywhere- Asia’s top professional personal training company in bangkok and shanghai. Super Fun Unique programs to develop core stability, maximise energy expenditure with functional rebounding training! The ONLY professional women’s Fitness personal training company in Bangkok. Video Rating: 4 / 5 How to Do Yoga Dolphin Pose – part […]
women’s fitness, fat loss, organic food, gluten free diet, healthy living, cooking, recipes, wellness Video Rating: 4 / 5 www.GetFitBootcamp.com GetFit Boot Camp for Women knocking out a circuit of mountain climbers, jumping jacks, burpees, high steppers and sprints Video Rating: 3 / 5
Pilates: Thera Band Arms – part of the women’s fitness video series by GeoBeats. Hi, I am Charlotte and this is Alice and we are here at Streamline Pilates studio in Brooklyn Heights, NY. We are going show you a series that you can use the Thera Band to strengthen you arm and your shoulder […]
This video gives a look behind the scenes of a recent set of photo shoots with fitness models at Lohre Studio with commercial and active lifestyle photographer Rick Lohre. Julie Lohre – production manager, Scott Meyer – Photo Assistant, Lyndsay Yeager – Glossa Makeup Artistry, shot at LOHRE STUDIOS Newport KY. Video Rating: 4 / […]
www.strength-project.com http Join our discussions on facebook or our website for tips, questions, and discussions! COMING SOON! Strength Project for women! Exercises that are more practical for women. Song is by sweatshop union and is called human race Video Rating: 4 / 5 Video Rating: 4 / 5