Archive | Womens Fitness

21 July 2012 ~ 25 Comments

anitdnahS’ P90X Week 13 Update – Final Results – After Pictures

Visit my new vlog channel: www.youtube.com Also please check out my blog: shandtinasays.blogspot.com Watch me tweet twitter.com Yeah! My 90 days of P90X are done baby. Its been a great journey but now its time to move on to the next adventure. Ill be doing a lil bit of this and a lil bit of […]

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20 July 2012 ~ 25 Comments

Super Fast Fat Loss Workout for Home.

Lose weight and fat at home with this workout. It can be done anywhere. It was featured in the world fastest growing fitness magazine www.fitnessemag.com last month. It is for male and female. You will lose fat fast even if you do this just two days per week. HH HEalth and fitness is a very […]

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20 July 2012 ~ 32 Comments

HAPPY BIRTHDAY HODGE TWINS !!!!! (PART 1)

Happy 37th Birthday Hodge twins Keith and Kevin. 😀 PART 2 www.youtube.com HODGE TWINS TWIN MUSCLE WORKOUT CHANNEL: www.youtube.com HODGE TWINS COMMENTARY AT ITS BEST: www.youtube.com HODGE TWINS POLITICAL CHANNEL: www.youtube.com HODGE TWINS FITNESS FOR WOMEN CHANNEL: www.youtube.com HODGE TWINS GAMING CHANNEL: www.youtube.com HODGE TWINS ON FACEBOOK: www.facebook.com This compilation (Part I and Part 2) […]

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20 July 2012 ~ 7 Comments

WC Orlando (USA) 2012 — China, Mixed Pair

FIG Official — Acrobatic Gymnastics, Mixed Pair Qualifications (Combined). Shen Yunyun and Liu Qi (CHN) : 27.833 (difficulty : 10.033 ; artistic : 8.800 ; execution : 9.000). Total of the qualifications : 83.248. Rank : 3. Final is planned tomorrow Wednesday, April 17th Relive the Worlds qualifications with us on the Gymnastic Channel Tuesday, […]

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19 July 2012 ~ 25 Comments

#1 Reason to Leave Toilet Seat Up! + Public Bathroom 101 How to Use. TonyaTko to Women

If you like my video pls forward and subscribe to me www.youtube.com After MUCH Deliberation I feel its best that the person visiting the other person’s house should either leave up, or put down the toilet seat…. also I demonstrate HOW to use a public restroom. How to lay out the toilet paper and how […]

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19 July 2012 ~ 50 Comments

Quick and Easy Bodybuilding Meal 2/8/11

Honey Mustard Salmon w/steamed vegetables and sweet potato. Ingredients needed: 1 filet of salmon 1/3 lb (deskinned) Honey mustard Panko bread crumbs 1 sweet potato Broccoli Carrots Cauliflower Green beans Sweet Potato Pepper Directions: -Pre heat oven to 350 degrees -Pepper both sides of salmon, on one side coat with honey mustard and then LIGHTLY […]

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19 July 2012 ~ 24 Comments

XFC’s Felice Herrig Is OK With Using Her Great Butt To Get Attention

MMA HEAT’s Karyn Bryant catches up with XFC fighter Felice Herrig at the LA Fitness Expo and hears what she has to say about her upcoming fight, what happened the last time she was in the cage and her hopes for the survival of women’s MMA. Felice also comments on the rivalry between two top […]

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19 July 2012 ~ 7 Comments

Kettlebell workout- Hot Abs & Bum Exercises

Fitness Holiday in Greece: www.halkidikifitnessbootcamp.com Fitness Blog: halkidikifitnessbootcamp.blogspot.com

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19 July 2012 ~ 23 Comments

Clifta Pumping Up Back Stage at the 2010 INBA Natural Olympia

Natural Athletes from all over the world met in Reno, Nevada on November 12 & 13, 2010 for a competition, which if won… would be crowned INBA Mr. & Mrs. Olympia. Reno locals competing and in this video… Clifta Coulter Perez and Frank Capallupo. Video Rating: 4 / 5

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18 July 2012 ~ 0 Comments

Tennis Express | Shoe Guide | Nike Zoom Breathe 2K11

Join Rachel from Tennis Express for a closer look at the Nike Zoom Breathe 2K11 Tennis Shoe. Designed with a women-specific fit, the Nike Zoom Breathe 2K11 Tennis Shoes are equipped with the best technology in Nike Tennis providing comfort, support and performance. Purchase the Nike Zoom Breathe 2K11 here: www.tennisexpress.com Connect with us on […]

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