Dynamic Movement Warm Up
By admin
www.fitgirlabouttown.com This fantastic warm up, beats any cardio warm up hands down getting the joints mobilised, the muscles firing up, the heart pumping and the body ready for exercise
Video Rating: 5 / 5
www.fitgirlabouttown.com This fantastic warm up, beats any cardio warm up hands down getting the joints mobilised, the muscles firing up, the heart pumping and the body ready for exercise
Video Rating: 5 / 5