23 June 2012 ~ 30 Comments

Exercise Tip of the Week – Love Handles and Saddlebags

By admin

My name is Becky Tinney and I’m the creator of The Balance Method™ Fitness Program. I am showing you three exercises to target your love handles and saddlebags. Follow me on Facebook for more exercise tips of the week! www.facebook.com/TheBalanceMethod
Video Rating: 5 / 5

SOHI Fitness How To Do 100 Push-ups

If you want to increase the number of push-ups you can do try this workout. How long did it take you? Leave a comment at www.sohifitness.com 1 jack 1 push-up 2 jacks 2 push-ups 3 jacks 3 push-ups…and so on until you reach 10. Do 10 jacks 10 push-ups 1 time and go back down to 1 9 jacks 9 push-ups 8 jacks 8 push-ups… 1 jack 1 push-up Nothing Ever Changes But the Shoes by The Wildhearts
Video Rating: 4 / 5

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