February 7: The Day When New Years Resolutions Die
By admin
Don’t freak out, but today is officially the workout apocalypse. By studying check-in patterns of more than 80 gym locations over three years, researchers associated with Gold’s Gym discovered that the biggest drop-off in gym participation regularly occurs 38 days after January 1—that would be today, February 7. “This is the most important fitness day […]
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