Whip Six Womens Active Running, Triathlon, Cyclist Apparel

Learn How to progress up to these moves with the How To’s DVD on the bottom of my webpage www.vbodypowerfitness.com *Warning Do Not try these exercises without a Certified trained Professional guidance or don’t try them at all for your safety* Fit Fury presents a few of the Most Sophisticated ultimate exercises out there. These exercises are not for everybody its highly advance, not for beginners. Basically this is just a painting my expression of my life through exercises. However, this are highly functional exercises that will improve balance, explosiveness, power, strength, mma strength, and alot of other stuff, Exercises One arm TRX pushup Dynamic single arm body pushpress Tornado pushup Superman pushups Asymmetric bench press Think Fast Partner pass Barbarian oblique swing Educator Bicep curl and press Alarm clock situps Tong Po situps Muscleups Stability ball planks Leap frog pushups and more!!!!!!! Vbody Power Fitness coming soon 2011