Forget The Carbs Before A Race: Research Supports Diet High In Fat Improves Endurance
By admin
Even if you’re not training for a race, you’ll want to know this. It’s interesting stuff. Just go with it. You’re training for a race (hypothetically speaking) and the one nutritional element that you rely on is what? Carbohydrates. Everyone is familiar with the popular pasta night before a big race to help fill your […]
Whip Six Feed