Friendly Friday II From Lake Keowee
By admin
Hello friends!
I am currently blogging from the gorgeous Lake Keowee, SC.
As I mentioned, this weekend I am hosting my first women’s retreat with 11 of my amazing clients.
I was so fortunate that the event booked up in less than an hour. This is something I definitely want to do more of, not just for current clients but blog readers and fitness lovers everywhere!
Ashton and I arrived yesterday to prepare the house for everyone. We’ll be staying in this gorgeous 4,000 sq ft home with a great view of the lake.
After lots of prep work, it’s all coming together!
I couldn’t be more excited for everyone to show up around 3:00pm today.
But before they do, Ashton and I are going to get a hike in, so as soon as I hit the publish button, we’re headed out on a little adventure.
Make sure to follow along on Instagram.
Let’s end the week with another Friendly Friday… a little recap of the articles, recipes, and items that brightened my week up!
In the comments below, let me know what caught your attention!
Fitness Finds
- The Post Workout Window: What You Need To Know Via YourTrainerPaige
- Pistols: The Ultimate Guide To Mastering The Ultimate Leg Exercise Via 12Minute Athlete ← not a new article but very helpful!
- No Excuses, Full Body 30 Minute AMRAP Via ReachYourPeak
- 23 Never Give Up Quotes ← Lots of great inspiration Via FitWirr
- Tips For Running In The Humidity Via RunEatRepeat
- What To Wear For Every Temperature Via TinaMuir ← Very helpful!
Food Finds
- Paleo Lemon Bars Via FoodFaithFitness
- Red White & Blue Overnight Oats Via TheAlmondEater
- PB & J Ice Cream Sandwiches Via GoDairyFree ← These look AMAZING!
- BBQ Beet Fries Via StrengthAndSunshine
- Maple Cinnamon Sunflower Seed Butter Via TheLeanGreenBean
- Coconut Lime Jalapeno Chicken Salad Via PaleoOMG
Fun Finds
- 20 Refreshing Cocktails And Mocktails For Summer Via Nutritious.com
- How To Travel The World When You Have Absolutely No Money Via ThisAmericanGirl ← So interesting!
- Adorable Jerk Cat Won’t Let Owner Play Video Games Alone Via Mashable ← Nike would be all up in our business too.
- How Much Would It Cost To Build Jurassic World? Via Mashable
- 28 Times Anna Kendricks Just Didn’t Give A Sh$ t Via BuzzFeed ← Love her, she should be BFFs with Jennifer Lawrence.
Have a great weekend friends!