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ask your Q on FB- www.facebook.com follow me on Twitter- twitter.com get my FREE fat loss program- omarisuf.com [WEBSITE] omarisuf.com [SEE ALL MY VIDEOS] omarisuf.com [MY WOMEN’S ONLY FITNESS CHANNEL] www.youtube.com [FACEBOOK] www.facebook.com [TWITTER] twitter.com [FREE MALE FAT LOSS] fatasstobaddass.com [FREE FEMALE FAT LOSS] http [WEAR MY CLOTHES] chefbuff.spreadshirt.com If your work outs have gotten stale and you find yourself not giving the best performance in the gym, here are a couple simple tips to getting MORE out of your standard work out. Work out when you feel like it Are you a morning person or a night owl? Work out when you have the MOST amount of energy. This depends on you, don’t work out when you are tired as hell. Listen to music Music is life. And most gyms play terrible music. I’m a hard rock guy, so Guns N’ Roses Appetite for Destruction, Van Halen I, Panteras Cowboys From Hell, AC/DC If You Want Blood, and Megadeth’s Rust in Peace are always on my playlist. I just need to hear the opening notes of Welcome to the Jungle and I automatically lift 20 more pounds. Its a scientific fact. Get a Good Training Partner Finding someone else with similar goals and attitudes will help you keep on track. A good work out partner will make sure you are there, kicking ass and taking names. I remember in University this one ex-Bulgarian Olympic lifter I worked out with. It was 6AM and every time I lifted I’d hear “Is good Omarrrrrrrr. POWER”. And oddly enough it …
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