Iris Stefanelli at 2011 Brazil Men & Women Fitness Competition
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How to Do Tricep Dips – part of the women’s fitness video series by GeoBeats. Hi, my name is Michelle and I’m here at Apex Wellness, and I’m going to demo for you Tricep Dips on a bench. So for this exercise you will need a bench or a chair. Go ahead and sit down. […]
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