Whip Six Womens Active Running, Triathlon, Cyclist Apparel

RPM™ is a 45 minute indoor cycling workout that burns serious calories. What you are viewing is a portion of track 7 which focuses on interval training. To find out more on how to get Les Mills programs at your club, become a group fitness instructor or find your nearest gym to try an RPM™ class, go to www.lesmills.com.au
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At PEDAL, we offer the original and most popular group cycling classes. Spinning requires no complicated moves to learn. With our motivating instructors and music that begs your legs to PEDAL getting into the best shape of your life has never been more fun! PEDAL has two state-of-the-art fitness studios in Montrose and Rancho Cucamonga. Regardless of how fit, flexible or coordinated you are, youll be sure to get a fantastic workout! Spinning can be done by people of all fitness levels. If you are new to spinning or have been away from fitness for a while, you will notice that you improve quickly and recover faster than most other workouts.