02 July 2012 ~ 0 Comments

Les Mills RPM MP4

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Les Mills RPM class promotion
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Exercising Tips : Using Support Groups to Loose Weight

Online forums and support groups are used to help people lose weight by engaging individuals in a variety of activities, from rock climbing to martial arts. Join a support group to lose weight and make friends with tips from a personal trainer in this free video on exercising. Expert: Ken Kashubura Contact: www.kashpersonaltraining.com Bio: Ken Kashubura became a personal trainer in 2003 and currently owns Kash Personal Training in Birmingham, Mich. Filmmaker: Lynell Doyle
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