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This is More Yoga for Menstruation. Here’s to remind all ladies that you can DO something when feeling miserable every month. www.yogatic.com
Video Rating: 4 / 5

This video is a preview of a Level 1 Introductory class. Fit and Fearless in Austin TX provides Krav Maga classes through level 4, MMA classes, sparring classes, private self-defense classes and much, much more. Please check out www.fitandfearless.com for more information Want to Learn Self Defense? Do you want to do a work-out program that celebrites such as Jennifer Lopez, Christian Bale, Cameron Diaz, and Angelina Jolie do to get in shape for their movies? Do you want to feel stronger? Krav Maga can do all of this and more! Hear straight from trainers, members and first timers about Krav Maga! You will hear how an attacker “interviews” potential victims to find the easiest mark. Most importantly, you will see that these women can defend themselves against a real attack. Ladies, be the hero in your own story. check out www.fitandfearless.com if you live in the Austin Tx area.