Whip Six

Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.

Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.

09 July 2013 ~ 0 Comments

The Queen Of Kettlebells, Marianne Kane, Shares How You Can Get Started With Kettlebells

Hello there! If you’re new to Lifting Revolution, you may not know it yet, but I am addicted to kettlebells. Training with them is still new, but it’s been a lot of fun learning. I feel like a sponge, trying to soak up all the kettlebell knowledge I can from the best of the best. […]

09 July 2013 ~ 0 Comments

Doing THIS Could Cause Heart Problems

You know soda isn’t good for your waistline, but new research shows it’s not too sweet on your heart, either. Drinking excessive amounts of soda can cause irregular heart function and even death, according to a new study presented at the European Heart Rhythm Association meeting in Athens. The finding comes after a 31-year-old woman […]

09 July 2013 ~ 0 Comments

Doing THIS Could Cause Heart Problems

You know soda isn’t good for your waistline, but new research shows it’s not too sweet on your heart, either. Drinking excessive amounts of soda can cause irregular heart function and even death, according to a new study presented at the European Heart Rhythm Association meeting in Athens. The finding comes after a 31-year-old woman […]

09 July 2013 ~ 0 Comments

Doing THIS Could Cause Heart Problems

You know soda isn’t good for your waistline, but new research shows it’s not too sweet on your heart, either. Drinking excessive amounts of soda can cause irregular heart function and even death, according to a new study presented at the European Heart Rhythm Association meeting in Athens. The finding comes after a 31-year-old woman […]

09 July 2013 ~ 0 Comments

Doing THIS Could Cause Heart Problems

You know soda isn’t good for your waistline, but new research shows it’s not too sweet on your heart, either. Drinking excessive amounts of soda can cause irregular heart function and even death, according to a new study presented at the European Heart Rhythm Association meeting in Athens. The finding comes after a 31-year-old woman […]

09 July 2013 ~ 0 Comments

Get This: Beer Might Be Good For Your Heart

Check out the list of links that should be on your radar today: Sipping on beer (in moderation) may help improve heart function, according to a new study. We’ll drink to that! [NY Daily News] Who would’ve thought: Singing can help alleviate some of the breathing problems associated with lung disease. [AP] Lube is the fountain […]

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09 July 2013 ~ 0 Comments

4 DIY Home Projects You Can Rock

If you spend your lunch break poring over Pinterest décor ideas and your evenings watching HGTV, join the club: Seventy-one percent of young homeowners are planning a home improvement project or addition for this summer, according to a recent Zillow Digs survey. Itching to grab a drill and some painter’s tape already? Have a go […]

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08 July 2013 ~ 0 Comments

The Habit That Makes You Eat More

It might be hard to cut your nightly Dexter marathon short, but watch out—staying up late may do more than make you sluggish the next day. Cutting back on sleep increases the likelihood of indulging in fatty, high-cal fare at night, which leads to weight gain, finds new research. For the study, researchers from the […]

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08 July 2013 ~ 0 Comments

5 Body Weight ‘Boot Camp’ Exercises You’ve NEVER Seen

All good things must come to an end, right? The long weekend is over and with it comes the mile high to-do list. Hopefully it’s not really a mile high and you are able to get caught up in no time. The satisfaction that comes with marking off my to-do list is seriously kind of […]

08 July 2013 ~ 0 Comments

5 Body Weight ‘Boot Camp’ Exercises You’ve NEVER Seen

All good things must come to an end, right? The long weekend is over and with it comes the mile high to-do list. Hopefully it’s not really a mile high and you are able to get caught up in no time. The satisfaction that comes with marking off my to-do list is seriously kind of […]