Whip Six

Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.

Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.

03 July 2013 ~ 0 Comments

The Surprising Nutrient You Need While Pregnant

From fighting caffeine cravings to stomaching prenatal vitamins, moms-to-be take great care to make sure everything they put in their mouths helps to keep their growing babies healthy. Unfortunately, despite their efforts, most expectant mothers aren’t getting enough iodine, a mineral that impacts neurological development, according to new research. The study, conducted by researchers from The […]

03 July 2013 ~ 0 Comments

Should You Take Supplements Before Working Out?

Timing is everything—even when it comes to keeping your bones healthy. That’s the takeaway from a new study that finds taking calcium supplements before working out helps minimize exercise-induced calcium loss. Athletes who train intensely can lose substantial amounts of calcium when they sweat, leading to decreased bone density. So authors of the study, which […]

02 July 2013 ~ 0 Comments

5 Things Men Say to Avoid Using Condoms

In this edition of disturbing male confessions, more than 80 percent of guys admit to having used at least one tactic to avoid using condoms during sex, according to a new survey published in the Journal of Sex Research. And even worse, men said they try three and a half different kinds of tactics over the course […]

02 July 2013 ~ 0 Comments

5 Things Men Say to Avoid Using Condoms

In this edition of disturbing male confessions, more than 80 percent of guys admit to having used at least one tactic to avoid using condoms during sex, according to a new survey published in the Journal of Sex Research. And even worse, men said they try three and a half different kinds of tactics over the course […]

02 July 2013 ~ 0 Comments

Fitness Pro Alli McKee Explains How To Be A FITassance Woman

Remember how I mentioned that I had several amazing interviews last week for What The Fitness? Well, I did. And one of them was with the gorgeous and talented Alli McKee. Alli is a personal trainer, figure competitor, fitness model, fitness writer, and all around fitness badass. I loved talking with her because we had […]

02 July 2013 ~ 0 Comments

Fitness Pro Alli McKee Explains How To Be A FITassance Woman

Remember how I mentioned that I had several amazing interviews last week for What The Fitness? Well, I did. And one of them was with the gorgeous and talented Alli McKee. Alli is a personal trainer, figure competitor, fitness model, fitness writer, and all around fitness badass. I loved talking with her because we had […]

02 July 2013 ~ 0 Comments

Fitness Pro Alli McKee Explains How To Be A FITassance Woman

Remember how I mentioned that I had several amazing interviews last week for What The Fitness? Well, I did. And one of them was with the gorgeous and talented Alli McKee. Alli is a personal trainer, figure competitor, fitness model, fitness writer, and all around fitness badass. I loved talking with her because we had […]

02 July 2013 ~ 0 Comments

Fitness Pro Alli McKee Explains How To Be A FITassance Woman

Remember how I mentioned that I had several amazing interviews last week for What The Fitness? Well, I did. And one of them was with the gorgeous and talented Alli McKee. Alli is a personal trainer, figure competitor, fitness model, fitness writer, and all around fitness badass. I loved talking with her because we had […]

02 July 2013 ~ 0 Comments

Fitness Pro Alli McKee Explains How To Be A FITassance Woman

Remember how I mentioned that I had several amazing interviews last week for What The Fitness? Well, I did. And one of them was with the gorgeous and talented Alli McKee. Alli is a personal trainer, figure competitor, fitness model, fitness writer, and all around fitness badass. I loved talking with her because we had […]

02 July 2013 ~ 0 Comments

The Shocking Truth About Domestic Violence

The World Health Organization just released shocking data from the first comprehensive study of its kind. According to the report, physical or sexual violence affects 35 percent of all women globally. And here’s the worst part: The most common type of abuse is intimate partner violence, with 30 percent of women experiencing physical or sexual […]