Whip Six

Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.

Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.

20 June 2013 ~ 0 Comments

The Night You’re Most Likely to Have Sleep Trouble

Need to catch up on sleep? Don’t plan to do it on Sunday night. Compared to other nights of the week, people have the most difficulty falling asleep on Sundays, according to new findings from the market research company Toluna Omnibus. In the survey, more than 3,000 adults across the country weighed in on how […]

20 June 2013 ~ 0 Comments

Do You Wash Your Hands the Right Way?

File this under gross news: Only five percent of people wash their hands the right way after they use the bathroom, according to an observational study recently published in Journal of Environmental Health. In the study, trained observers from Michigan State University documented the hand-washing habits of 3,749 people in local public restrooms. What they […]

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19 June 2013 ~ 0 Comments

Eat THIS to Prevent Cavities

Want a great smile? Brushing and flossing will help, sure, but—here’s the shocker—so could nibbling on some cheddar. Eating cheese may help prevent cavities, according to a new study published in the journal General Dentistry. Researchers in India asked a group of 68 healthy participants not to brush their teeth for 48 hours so that […]

19 June 2013 ~ 0 Comments

Obesity Now Classified As a Disease

You already know that being obese can increase your risk of disease, but now crossing the line from overweight to obese will actually be considered a disease in and of itself: Yesterday, the American Medical Association (AMA) voted at its annual meeting to classify obesity as “a disease that requires a range of medical interventions to advance treatment […]

19 June 2013 ~ 0 Comments

Obesity Now Classified As a Disease

You already know that being obese can increase your risk of disease, but now crossing the line from overweight to obese will actually be considered a disease in and of itself: Yesterday, the American Medical Association (AMA) voted at its annual meeting to classify obesity as “a disease that requires a range of medical interventions to advance treatment […]

19 June 2013 ~ 0 Comments

A Superman Workout To Became a WOman Of Steel

The following post is sponsored by Fitfluential LLC on behalf of Soldier Of Steel, all thoughts and opinions are my own. I almost broke my butt yesterday filming this workout. No, Seriously. But before I explain my fitness blooper (it was pretty hilarious), let me share my more nerdy side. I love comic book movies. […]

19 June 2013 ~ 0 Comments

A Superman Workout To Became a WOman Of Steel

The following post is sponsored by Fitfluential LLC on behalf of Soldier Of Steel, all thoughts and opinions are my own. I almost broke my butt yesterday filming this workout. No, Seriously. But before I explain my fitness blooper (it was pretty hilarious), let me share my more nerdy side. I love comic book movies. […]

19 June 2013 ~ 0 Comments

A Superman Workout To Became a WOman Of Steel

The following post is sponsored by Fitfluential LLC on behalf of Soldier Of Steel, all thoughts and opinions are my own. I almost broke my butt yesterday filming this workout. No, Seriously. But before I explain my fitness blooper (it was pretty hilarious), let me share my more nerdy side. I love comic book movies. […]

19 June 2013 ~ 0 Comments

A Superman Workout To Became a WOman Of Steel

The following post is sponsored by Fitfluential LLC on behalf of Soldier Of Steel, all thoughts and opinions are my own. I almost broke my butt yesterday filming this workout. No, Seriously. But before I explain my fitness blooper (it was pretty hilarious), let me share my more nerdy side. I love comic book movies. […]

19 June 2013 ~ 0 Comments

Get This: Hot Chocolate Might Be Good For You

Check out the list of links that should be on your radar today: Drinking hot chocolate might help prevent diabetes (as long as it’s made with actual cocoa powder), according to a new study. [Mail Online] On a (semi) related note, Starbucks just announced that it’s going to add calorie counts to menus nationwide. [The […]