Whip Six

Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.

Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.

14 June 2013 ~ 0 Comments

Exposure to Light Tied to Activity Level

Here’s another reason to strive for that corner office with a view: People who work in offices with windows actually move more during the day and sleep better at night, according to new research presented at SLEEP 2013, the 27th annual meeting of the Associated Professional Sleep Societies LLC. Researchers looked at 49 day-shift workers, […]

14 June 2013 ~ 0 Comments

Athletic Greens: Green “Supplements” A Waste Of Money?

  TGIF… Thank Goodness It’s FOOD! Yup, it’s the second part of the Lifting Revolution’s Fitness & Nutrition Show. If you missed the Fitness portion from Monday, check out the killer butt workout and give it ago this weekend! But (no pun intended), today we’re focusing on nutrition. Because you can’t be strong and healthy […]

14 June 2013 ~ 0 Comments

Athletic Greens: Green “Supplements” A Waste Of Money?

  TGIF… Thank Goodness It’s FOOD! Yup, it’s the second part of the Lifting Revolution’s Fitness & Nutrition Show. If you missed the Fitness portion from Monday, check out the killer butt workout and give it ago this weekend! But (no pun intended), today we’re focusing on nutrition. Because you can’t be strong and healthy […]

14 June 2013 ~ 0 Comments

Get a Good Night’s Sleep—Even If You Surf the Web in Bed

Yeah, it would be great to wake up feeling more rested—but you can’t seem to kick your pre-sleep Netflix ritual. New research could help solve your bedtime woes: By dimming the brightness level on your device, you can ensure that the amount of light coming out of the screen won’t mess with your sleep quality, […]

14 June 2013 ~ 0 Comments

Get a Good Night’s Sleep—Even If You Surf the Web in Bed

Yeah, it would be great to wake up feeling more rested—but you can’t seem to kick your pre-sleep Netflix ritual. New research could help solve your bedtime woes: By dimming the brightness level on your device, you can ensure that the amount of light coming out of the screen won’t mess with your sleep quality, […]

14 June 2013 ~ 0 Comments

Get a Good Night’s Sleep—Even If You Surf the Web in Bed

Yeah, it would be great to wake up feeling more rested—but you can’t seem to kick your pre-sleep Netflix ritual. New research could help solve your bedtime woes: By dimming the brightness level on your device, you can ensure that the amount of light coming out of the screen won’t mess with your sleep quality, […]

14 June 2013 ~ 0 Comments

Get a Good Night’s Sleep—Even If You Surf the Web in Bed

Yeah, it would be great to wake up feeling more rested—but you can’t seem to kick your pre-sleep Netflix ritual. New research could help solve your bedtime woes: By dimming the brightness level on your device, you can ensure that the amount of light coming out of the screen won’t mess with your sleep quality, […]

14 June 2013 ~ 0 Comments

Get This: You Can Help Feed the Hungry By Running

Check out the list of links that should be on your radar today: Registration for Women’s Health’s second annual Run 10 Feed 10 event is now open. Sign up to ensure 10 hungry people get meals! [Run 10 Feed 10] Speaking of which, volunteering regularly can cut your risk of high blood pressure by up […]

13 June 2013 ~ 0 Comments

Get This: You Can Help Feed the Hungry By Running

Check out the list of links that should be on your radar today: Registration for Women’s Health’s second annual Run 10 Feed 10 event is now open. Sign up to ensure 10 hungry people get meals! [Run 10 Feed 10] Speaking of which, volunteering regularly can cut your risk of high blood pressure by up […]

13 June 2013 ~ 0 Comments

UPDATE: Plan B One-Step In the Works to Hit Store Shelves

Since April 2013, we’ve been closely following the legislation ordering emergency contraception (like Plan B One-Step and its generics) to be accessible over the counter, without any age or point-of-sale restrictions. Check out the latest developments below, and continue checking back for more coverage In long overdue news, unrestricted access to Plan B One-Step is […]