Whip Six

Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.

Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.

17 May 2013 ~ 0 Comments

Get This: You’ll Probably See More Bikers Tomorrow

Check out the list of links that should be on your radar today: Tomorrow is Bike to Work Day! Make sure you wear a helmet if you’re taking part. [ABC News] Creative outlets like music, art, and dancing may help make cancer patients feel less anxious, according to a new study. [Reuters] PBS has confirmed that […]

17 May 2013 ~ 0 Comments

Get This: You’ll Probably See More Bikers Tomorrow

Check out the list of links that should be on your radar today: Tomorrow is Bike to Work Day! Make sure you wear a helmet if you’re taking part. [ABC News] Creative outlets like music, art, and dancing may help make cancer patients feel less anxious, according to a new study. [Reuters] PBS has confirmed that […]

17 May 2013 ~ 0 Comments

Get This: You’ll Probably See More Bikers Tomorrow

Check out the list of links that should be on your radar today: Tomorrow is Bike to Work Day! Make sure you wear a helmet if you’re taking part. [ABC News] Creative outlets like music, art, and dancing may help make cancer patients feel less anxious, according to a new study. [Reuters] PBS has confirmed that […]

17 May 2013 ~ 0 Comments

Get This: You’ll Probably See More Bikers Tomorrow

Check out the list of links that should be on your radar today: Tomorrow is Bike to Work Day! Make sure you wear a helmet if you’re taking part. [ABC News] Creative outlets like music, art, and dancing may help make cancer patients feel less anxious, according to a new study. [Reuters] PBS has confirmed that […]

17 May 2013 ~ 0 Comments

Report: Sodium Guidelines Need to be Reconsidered

Keeping your sodium intake as low as possible may not be so smart after all: Although the current Dietary Guidelines for Americans recommend limiting yourself to between 1,500 to 2,300 mg of sodium a day, there’s no proof that consuming less than 2,300 mg a day is actually beneficial—and in fact, it may even be harmful, […]

16 May 2013 ~ 0 Comments

Report: Sodium Guidelines Need to be Reconsidered

Keeping your sodium intake as low as possible may not be so smart after all: Although the current Dietary Guidelines for Americans recommend limiting yourself to between 1,500 to 2,300 mg of sodium a day, there’s no proof that consuming less than 2,300 mg a day is actually beneficial—and in fact, it may even be harmful, […]

16 May 2013 ~ 0 Comments

Report: Sodium Guidelines Need to be Reconsidered

Keeping your sodium intake as low as possible may not be so smart after all: Although the current Dietary Guidelines for Americans recommend limiting yourself to between 1,500 to 2,300 mg of sodium a day, there’s no proof that consuming less than 2,300 mg a day is actually beneficial—and in fact, it may even be harmful, […]

16 May 2013 ~ 0 Comments

The Truth About the 7-Minute Workout

Last week, the New York Times published a story about a “new” miraculous 7-minute workout that burns fat fast and helps you boost your metabolism. The news of the workout went viral—perhaps you saw several friends sharing it on your Facebook newsfeed. Here’s the thing: The workout was just an example of a high-intensity circuit […]

16 May 2013 ~ 0 Comments

“Should I Worry About Arsenic in Chicken?”

Every week, the Scoop examines alarming new claims to help you make sense of the latest health research. When you eat a grilled chicken sandwich, you expect it to pack a lot of protein and some fat. But recent research suggests it might have another, more sinister ingredient: Conventional chicken may contain inorganic arsenic, according […]

16 May 2013 ~ 0 Comments

Top 10 Thursday: 10 Ways To Verbally Pump Yourself Up

We all have our own special ways to get ready for something. Some of us stay extremely quiet to get “in the zone”, some of us turn into Chatty Cathies on acid, and some of us practice self talk. Everyone is different. Personally, for me, it depends on the event. For races or competitions, I […]