Whip Six

Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.

Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.

15 May 2013 ~ 0 Comments

Do You Work Out Enough?

Sure, you belong to a gym. But do you use it enough? If you’re like most women, the answer is no: Fewer than 20 percent of American women meet the government’s exercise recommendations, according to data from the 2011 Behavioral Risk Factor Surveillance System survey that was just released by the Centers For Disease Control. […]

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15 May 2013 ~ 0 Comments

Do You Work Out Enough?

Sure, you belong to a gym. But do you use it enough? If you’re like most women, the answer is no: Fewer than 20 percent of American women meet the government’s exercise recommendations, according to data from the 2011 Behavioral Risk Factor Surveillance System survey that was just released by the Centers For Disease Control. […]

Tags: ,

15 May 2013 ~ 0 Comments

Sunlight Tied to Heart Health

Just as the sun is finally starting to peek out after a long, cold winter (bet you almost started questioning its existence for a while there!), a controversial new study says its rays might be heart-healthy: Sunlight exposure may cause lowered blood pressure—which may in turn reduce the risk of heart attack and stroke, according […]

15 May 2013 ~ 0 Comments

Road To Weight Loss: When The Number On The Scale Brings Tears To Your Eyes

About twice a year I hold a big 8-week body transformation challenge for my boot campers. During those 8-weeks the extra motivation to win and be awarded awesome prizes like new shoes, free boot camps, gift cards and even champagne, pushes the women to sweat just a bit more and eat just a bit less. […]

15 May 2013 ~ 0 Comments

Road To Weight Loss: When The Number On The Scale Brings Tears To Your Eyes

About twice a year I hold a big 8-week body transformation challenge for my boot campers. During those 8-weeks the extra motivation to win and be awarded awesome prizes like new shoes, free boot camps, gift cards and even champagne, pushes the women to sweat just a bit more and eat just a bit less. […]

15 May 2013 ~ 0 Comments

Mika Brzezinski Opens Up About Disordered Eating

Mika Brzezinski, co-host of the weekday morning talk show Morning Joe, may look like one of the last people you’d ever expect to stuff her face with Big Macs (yes, plural) or eat an entire large pizza in one sitting. But as it turns out, Brzezinski has suffered from disordered eating—bingeing, then running excessively to burn […]

15 May 2013 ~ 0 Comments

Mika Brzezinski Opens Up About Disordered Eating

Mika Brzezinski, co-host of the weekday morning talk show Morning Joe, may look like one of the last people you’d ever expect to stuff her face with Big Macs (yes, plural) or eat an entire large pizza in one sitting. But as it turns out, Brzezinski has suffered from disordered eating—bingeing, then running excessively to burn […]

15 May 2013 ~ 0 Comments

Get This: Brad Says Angie’s a Hero

Check out the list of links that should be on your radar today: Brad Pitt called S.O. Angelina Jolie’s decision to have a double mastectomy and write about it publicly “absolutely heroic.” Awww. [London Evening Standard] Spanx founder Sara Blakely has agreed to give the majority of her wealth to charity, making her the first […]

15 May 2013 ~ 0 Comments

Get This: Brad Says Angie’s a Hero

Check out the list of links that should be on your radar today: Brad Pitt called S.O. Angelina Jolie’s decision to have a double mastectomy and write about it publicly “absolutely heroic.” Awww. [London Evening Standard] Spanx founder Sara Blakely has agreed to give the majority of her wealth to charity, making her the first […]

15 May 2013 ~ 0 Comments

Get This: Brad Says Angie’s a Hero

Check out the list of links that should be on your radar today: Brad Pitt called S.O. Angelina Jolie’s decision to have a double mastectomy and write about it publicly “absolutely heroic.” Awww. [London Evening Standard] Spanx founder Sara Blakely has agreed to give the majority of her wealth to charity, making her the first […]