Whip Six

Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.

Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.

06 May 2013 ~ 0 Comments

The Worst Time to Grocery Shop

You know that buying Chunky Monkey is a bad idea–so how did a pint find its way into your grocery bag? Your hunger could be to blame. You’re more likely to buy high calorie foods if you shop on an empty stomach, according to a new study recently published in Jama Internal Medicine. Researchers asked […]

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06 May 2013 ~ 0 Comments

The Worst Time to Grocery Shop

You know that buying Chunky Monkey is a bad idea–so how did a pint find its way into your grocery bag? Your hunger could be to blame. You’re more likely to buy high calorie foods if you shop on an empty stomach, according to a new study recently published in Jama Internal Medicine. Researchers asked […]

Tags: , , ,

06 May 2013 ~ 0 Comments

Are You Getting Enough Vitamin E?

Vitamin E content probably isn’t first thing you check out on a nutrition label, but make sure to give it a once-over. Vitamin E can help prevent obesity-related illnesses and boost your heart health, according to two studies presented at the Experimental Biology 2013 meeting between April 20-24. The first study, conducted by researchers at […]

06 May 2013 ~ 0 Comments

Are You Getting Enough Vitamin E?

Vitamin E content probably isn’t first thing you check out on a nutrition label, but make sure to give it a once-over. Vitamin E can help prevent obesity-related illnesses and boost your heart health, according to two studies presented at the Experimental Biology 2013 meeting between April 20-24. The first study, conducted by researchers at […]

06 May 2013 ~ 0 Comments

Are You Getting Enough Vitamin E?

Vitamin E content probably isn’t first thing you check out on a nutrition label, but make sure to give it a once-over. Vitamin E can help prevent obesity-related illnesses and boost your heart health, according to two studies presented at the Experimental Biology 2013 meeting between April 20-24. The first study, conducted by researchers at […]

06 May 2013 ~ 0 Comments

5 Never Heard Of Burpees & Why I Don’t Eat Tofu

Yay for Monday! I know that sounds crazy to celebrate a Monday, but hear me out: For the past 4 days we’ve seen nothing but rain and clouds. I am keeping my fingers crossed that with the start of a new week will also bring in some new weather. I feel like I was transported […]

06 May 2013 ~ 0 Comments

5 Never Heard Of Burpees & Why I Don’t Eat Tofu

Yay for Monday! I know that sounds crazy to celebrate a Monday, but hear me out: For the past 4 days we’ve seen nothing but rain and clouds. I am keeping my fingers crossed that with the start of a new week will also bring in some new weather. I feel like I was transported […]

06 May 2013 ~ 0 Comments

5 Never Heard Of Burpees & Why I Don’t Eat Tofu

Yay for Monday! I know that sounds crazy to celebrate a Monday, but hear me out: For the past 4 days we’ve seen nothing but rain and clouds. I am keeping my fingers crossed that with the start of a new week will also bring in some new weather. I feel like I was transported […]

06 May 2013 ~ 0 Comments

Want A PR?: My 3 Favorite Speed Workouts To Make A Personal Record Happen

Happy Sunday! Did you have a fun Kentucky Derby Day? We had a blast at my friend Cassie’s house, celebrating the horse race in style. My Saturday started off with a run. I had been excited for this run all week but when I woke up and heard rain the excitment fell, fast. I ended […]

06 May 2013 ~ 0 Comments

Want A PR?: My 3 Favorite Speed Workouts To Make A Personal Record Happen

Happy Sunday! Did you have a fun Kentucky Derby Day? We had a blast at my friend Cassie’s house, celebrating the horse race in style. My Saturday started off with a run. I had been excited for this run all week but when I woke up and heard rain the excitment fell, fast. I ended […]