Whip Six

Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.

Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.

02 May 2013 ~ 0 Comments

Get This: Mediterranean Diet Boosts Memory

Check out the list of links that should be on your radar today: First researchers confirmed that loading up on produce and healthy fats promotes heart health. Now, they’re saying it could also help improve your memory. Is there anything the Mediterranean diet can’t do? [ScienceDaily] Warren Buffet wrote an amazingly pro-woman editorial for Fortune magazine: “For […]

02 May 2013 ~ 0 Comments

The Super Fun New Fitness Trend

A few sets on the leg curl machine might boost your heart rate, but will you enjoy them? Probably not. Luckily for strength-training haters, an increasing number of gyms are adding gear for a new type of workout—called functional or playground fitness—that’s designed to be more effective than your typical routine—and way more fun. Because […]

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02 May 2013 ~ 0 Comments

The Super Fun New Fitness Trend

A few sets on the leg curl machine might boost your heart rate, but will you enjoy them? Probably not. Luckily for strength-training haters, an increasing number of gyms are adding gear for a new type of workout—called functional or playground fitness—that’s designed to be more effective than your typical routine—and way more fun. Because […]

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02 May 2013 ~ 0 Comments

Exercise Means Breast Pain for One in Three Women

If your breasts could talk, they’d probably tell you that they’re not thrilled when they see you lacing up your running shoes. In fact, breast pain is an issue for almost one in three marathon runners, according to a new study published online in the British Journal of Sports Medicine. And the bigger your cup […]

02 May 2013 ~ 0 Comments

Eggs May Increase Heart Disease Risk

If you think you’re doing yourself a favor by ordering an omelet at brunch, think again. Eating an excessive amount of eggs may increase the risk of heart disease and stroke—even for people without traditional risk factors—according to a new study from the New England Journal of Medicine. Even more surprising: the reason why eggs […]

02 May 2013 ~ 0 Comments

Get This: Eating More Nuts Won’t Make You Fat

Check out the list of links that should be on your radar today: Adding nuts to your diet shouldn’t make you gain weight, according to a new study. Just don’t go completely nuts. [Reuters] One small step for Marissa Mayer, one giant step for woman-kind: The Yahoo CEO recently doubled paid maternity leave and expanded […]

02 May 2013 ~ 0 Comments

Top 10 Thursday: Top 10 Exercises For Short On Time Workouts

Sometimes life tries to step in front of you. When it does this, it can mean screwing up your schedule and making the hour that you originally had carved out for your workout just 15 minutes. I’ve been there. The days where… There is one meeting after another, you have to skip your lunch break […]

02 May 2013 ~ 0 Comments

The Safest Way to Fire Up the Grill

Summer’s almost here—and that means grilling season is, too. But with all of that deliciousness comes a safety warning: Grilling meat on unready charcoal may increase the risk of contaminating it with cancer-causing chemicals, according to a recent study published in the journal Food Chemistry. Researchers from the University of Gaziantep in Turkey and the […]

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02 May 2013 ~ 0 Comments

“Should I Worry About Driving When I’m Tired?”

Every week, the Scoop examines alarming new claims to help you make sense of the latest health research. You obviously know not to get behind the wheel when you’re intoxicated—but what about when you’re exhausted? Fatigue was the cause of 20 percent of all documented crashes in a recent study from the Virginia Tech Transportation […]

02 May 2013 ~ 0 Comments

“Should I Worry About Driving When I’m Tired?”

Every week, the Scoop examines alarming new claims to help you make sense of the latest health research. You obviously know not to get behind the wheel when you’re intoxicated—but what about when you’re exhausted? Fatigue was the cause of 20 percent of all documented crashes in a recent study from the Virginia Tech Transportation […]