Whip Six

Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.

Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.

24 April 2013 ~ 0 Comments

Get This: Grapes Are Good For Your Heart

Check out the list of links that should be on your radar today: Protecting your ticker never tasted so good: Eating grapes may help protect against cardiovascular disease. [Medical Daily] You can burn calories while helping to feed the needy—win-win!—in the Zumba Great Calorie Drive. [Feeding America] Parks and gardens can help urbanites feel happier […]

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23 April 2013 ~ 0 Comments

Get This: Grapes Are Good For Your Heart

Check out the list of links that should be on your radar today: Protecting your ticker never tasted so good: Eating grapes may help protect against cardiovascular disease. [Medical Daily] You can burn calories while helping to feed the needy—win-win!—in the Zumba Great Calorie Drive. [Feeding America] Parks and gardens can help urbanites feel happier […]

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23 April 2013 ~ 0 Comments

The Best—and Worst—Drinks

With wedding season, summer Fridays, and BBQ parties just around the corner, your typical week is about to get a bit more booze-soaked. But watch out: Women tend to consume 300 more calories than normal on nights when they drink, according to research published in the American Journal of Clinical Nutrition. The study looked at […]

23 April 2013 ~ 0 Comments

5 Ways to Ease Sore Muscles

The day after a brutal workout, exercising more might be the last thing you want to do—but here’s why you should: Light activity can help ease soreness just as well as a massage, according to a new study published in the Journal of Strength and Conditioning Research. For the study, Danish researchers asked 20 women […]

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23 April 2013 ~ 0 Comments

“Should I Worry About Wearing a Bra?”

Every week, the Scoop examines alarming new claims to help you make sense of the latest health research. A French researcher made major waves last week when he dropped a shocker on the world, announcing a new study finds wearing a bra can cause premature bra droop. The question on everyone’s minds now: Is proud-to-be-bra-free Miley Cyrus […]

23 April 2013 ~ 0 Comments

Eat THIS for a Brain Boost

Fish may be the first thing that comes to mind when you think of brain food, but it’s not the only ingredient that can help keep your mind in shape. Some berries may also help improve cognitive function, according to a new study presented last weekend at the American Society for Nutrition’s Scientific Sessions & […]

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23 April 2013 ~ 0 Comments

Have a Greener Happy Hour

Toast Earth Day with a drink that doesn’t drain the planet of its resources. These organic wines, beers, and liquors give you the same buzz as their conventional counterparts—with a smaller carbon footprint: Om Mixology Cocktails Photo: Om Organic Mixology These bottled cocktails clock in at less than 150 calories a serving—and they’re USDA-certified organic. […]

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23 April 2013 ~ 0 Comments

Have a Greener Happy Hour

Toast Earth Day with a drink that doesn’t drain the planet of its resources. These organic wines, beers, and liquors give you the same buzz as their conventional counterparts—with a smaller carbon footprint: Om Mixology Cocktails Photo: Om Organic Mixology These bottled cocktails clock in at less than 150 calories a serving—and they’re USDA-certified organic. […]

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23 April 2013 ~ 0 Comments

“You Don’t Eat No Meat?!”: Tasty Meat Alternatives & Baked Herby Tempeh Recipe

That’s right, I don’t eat no meat… but I do still enjoy a meal that is more than just steamed asparagus and carrots. Just because I am a vegan, doesn’t mean I eat like a rabbit (though some of my friends my claim differently). Truth be told, I love food, I love presenting (plating) food, […]

23 April 2013 ~ 0 Comments

Get This: All of the Marathon Victims Are Stable

Check out the list of links that should be on your radar today: In totally amazing news, doctors say the 180-plus victims of the Boston Marathon bombings who made it to the hospital alive all look like they’re going to survive. [AP] Women who garden tend to be a dress size smaller than those who […]